Beat Burnout and Recover Faster by Knowing Your Burnout Type with Dr. Doni (Episode 185)
Burnout is the result of chronic stress that goes unmanaged over long periods of time without adequate recovery. There are…
Category: Emotional & Mental Health
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Unlocking The Power of Quantum Healing with Dr. Catherine Clinton (Episode 184)
Quantum biology shows the interplay between our external and internal terrain. Dr. Catherine Clinton joins Dr. Doni to talk about…
Meditation: The Complete Guide to Unlocking Its Life-Changing Benefits with Dr. Doni (Episode 183)
Meditation has been shown to reduce stress, increase happiness, and improve health. Dr. Doni talks about how to get started…
Rewiring Your Brain Using Neurofeedback Therapy with Dr. Roseann Capanna-Hodge (Episode 182)
Neurofeedback therapy takes advantage of the brain’s neuroplasticity – its ability to form new neural pathways throughout life. Dr. Roseann…
The Power of Healing Stories with Casey Hibbard (Episode 180)
Healing stories can help us overcome and even reverse conditions that many people think are not fixable. But the healing…
Conscious Communication for Couples with Dr. Jessica Higgins (Episode 178)
Being in a healthy relationship has many health benefits and can improve our longevity. Dr. Jessica Higgins joins Dr. Doni…
How Dance Movement Therapy Can Help Us Heal with Chauncey Harrison (Episode 172)
Dance Movement Therapy can work wonders in helping us recover from anxiety, depression, stress, trauma, and even chronic pain. Creative…
Emotional Healing: A Pathway to a Better Life (Episode 165)
Research shows that trauma is associated with many health issues. Dr. Doni discusses the importance of emotional healing to change…
How to Have a Successful Relationship: An Interview with Sandy Weiner (Episode 164)
Relationships can be a source of joy and love, or they can be a source of toxicity. Relationship Coach Sandy…
Genetics and Its Impact on our Mental and Physical Health with Christine Burke (Episode 162)
Since genetic testing has become more available, people are getting access to new information about themselves or their families. Forensic…
Sexual Abuse Prevention: An Interview with Kimberly King (Episode 160)
Going through an experience of sexual abuse can create a lifetime of anxiety and depression. Sexual abuse educator Kimberly King…
Brain Soul Level Healing: Free Yourself from Trauma with Louise Swartswalter (Episode 158)
Research shows that trauma is associated with many mental and physical health issues. Energy healer Louise Swartswalter joins Dr. Doni…
The Magic in Your Mess: Change Your Life Now with Michelle Burke (Episode 154)
There are times in your life when you might feel like everything is a mess. It’s within this mess that…
Recovering from Trauma (Episode 143)
When we have experienced long and continued exposure to stress and trauma, it leads to mental and physical issues. Dr.…
Quantum Healing from Stress and Trauma with Debora Wayne (Episode 142)
Physical pain is often the result of our bodies manifesting trauma and stress residing our minds. Pain is not normal;…
