In this episode we cover:

• What is Hashimoto’s and what triggers autoimmunity?
• Understanding thyroid function, including common symptoms like fatigue, weight gain, muscle and joint pain, and hair loss
• Know the blood tests and optimal ranges for your thyroid
• Many people taking thyroid hormone replacement still have low thyroid symptoms
• Hashimoto’s and autoimmunity can be reversed, with the right approach
• Diet changes, supplements, and other steps you can take to optimize your thyroid function

Links from the episode:

• Learn about Khavinson Peptides for resetting your stress and thyroid https://doctordoni.com/2020/03/peptides-and-stress-recovery/
• Learn about Leaky Gut https://doctordoni.com/2020/04/leaky-gut-the-underlying-cause-of-many-chronic-heath-issues/
• 5 Steps To Improve Your Thyroid Function https://doctordoni.com/2020/06/healthy-thyroid-function/

Connect with Dr. Doni:

• Facebook https://facebook.com/drdoniwilson
• Instagram https://instagram.com/drdoniwilson
• YouTube https://youtube.com/user/DoniWilsonND
• Weekly Wellness Wisdom Newsletter: https://doctordoni.com/www

Books and Resources:

• Stress Warrior Book (FREE)
  https://doctordoni.com/stresswarrior
• Stress Warrior Stress Resiliency Group (FREE)
  https://facebook.com/groups/stresswarrior
• 7-day Stress Reset (FREE)
  https://doctordoni.com/stress-reset
• HPV & Cervical Dysplasia Guide (FREE)
  https://doctordoni.com/HPV-and-cervical-dysplasia-guide

Personalized Solutions:

• If you’d like to meet with Dr. Doni one-on-one for your health, request a Health Breakthrough Session: https://doctordoni.com/breakthrough
• To get an idea of more comprehensive options, read about Dr. Doni’s Signature Consultation Programs: https://doctordoni.com/services