Understanding Signals from Your Body with Dr. Doni (Episode 38)
Symptoms are signals from your body that it is over-stressed and needs attention. Dr. Doni invites you to check in on yourself using the 5 self-assessment signals.
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Guide to Practicing Gratitude with Dr. Dae Jones (Episode 37)
Dr. Doni speaks with Dr. Dae Jones about how a daily practice of gratitude can help decrease anxiety, depression, blood pressure, blood sugar, and more.
Five Ways to Support Your Mindset When Stressed with Dr. Doni (Episode 36)
Dr. Doni talks about how a growth mindset can help counteract effects of stress, and 5 specific ways you can take control, support, and even master your mindset!
Mindset Matters When Healing Cancer with Dr. Paul Anderson (Episode 35)
Dr. Doni speaks with Dr. Paul Anderson about how support and empowerment makes a difference in outcomes during all phases of cancer care: Diagnosis, treatment, and recovery.
How HPV Affected Me with Dr. Doni (Episode 34)
Dr. Doni talks about how to prevent and reverse HPV (Human papillomavirus) and why the conventional medicine approach to HPV is often insufficient.
Recovering from Epstein Barr Virus with Dr. Kasia Kines (Episode 33)
Dr. Doni talks with Dr. Kasia Kines about Epstein-Barr Virus, common symptoms, and the best way to test for reactivated EBV – things you may not hear about in a regular doctor’s visit.
Reversing Breast Implant Illness with Sarah Phillipe (Episode 32)
Dr. Doni talks to Sarah Phillipe about breast implant illness, how to recover, and what to expect after having breast implants removed.
Breast Cancer Prevention Naturally with Dr. V (Episode 31)
Dr. Doni talks with Dr. Véronique Desaulniers about healing from breast cancer and how making diet changes, reducing toxin exposure, and balancing hormones is essential.
Menopause Support is Possible with Dr. Kyrin Dunston (Episode 30)
Dr. Doni speaks with Dr. Kyrin Dunston about common symptoms of peri- and post-menopause and when it makes sense to consider other options to improve your health.
MTHFR: How It Affects Us and What To Do About It (Episode 29)
Dr. Doni talks about MTHFR: What it is, how it affects our lives, and answers YOUR listener questions.
Understanding Your Hormones with Dr. Carrie Jones (Episode 28)
Dr. Doni talks to Dr. Carrie Jones about estrogen detoxification, cortisol awakening response, how ovaries make hormones, and when to consider doing the DUTCH test to solve your health mystery.
Solving the Menstrual Cycle Information Deficit with Nicole Jardim (Episode 27)
Dr. Doni talks to Nicole Jardim about how estrogen detoxification, gut health, and MTHFR relate to period problems – and answers the question, “Is the birth control pill the only option for solving period problems?”
Preparing for Pregnancy with Dr. Cleopatra (Episode 26)
Dr. Doni talks with Dr. Cleopatra about the “Primemester,” why it’s important, and harnessing epigenetics to improve your health and your baby’s health.
Back to School Strategies for Preventing Infections When Stressed (Episode 25)
Dr. Doni shares tips for integrating self-care into your daily schedule – for kids and adults.
Intermittent Fasting is Really Mindful Eating with Cynthia Thurlow (Episode 24)
Dr. Doni talks to Cynthia Thurlow about the potential benefits of intermittent fasting, how to prepare your body for it, and what to look for to know whether you are over-doing it.
