Leaky gut is a reaction to the foods you eat, and it is caused by stress. Yet it may not express itself with digestive symptoms. So the question is not whether or you have leaky gut. It’s to what degree?
Dr. Doni interviews Allison Schaaf, a dietitian and chef, about PrepDish, a meal plan program that Allison developed to help people transition to eating gluten free, dairy free, and clean eating in general.
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic medicine, women’s health, and stress.
If you have an autoimmunity condition, and you’ve been searching for answers beyond what your doctor is telling you – listen to this interview with Julie Michelson about how she reversed her rheumatoid arthritis.
Dr. Doni’s protocol for HPV is based on 22+ years of helping women in her practice, and it goes beyond how traditional medicine addresses and treats HPV.
Understanding how stress gets stored in our bodies – and supporting our bodies to resolve it – allows us to heal from past trauma. Dr. Doni interviews Irene Lyon about the benefits of somatic healing.
In this episode, Dr. Doni describes what it takes to find the highest quality and most effective supplements – and how to customize your supplement protocol based on your individual health needs.
Dr. Doni interviews Dr. Evan Hirsch about his 4-step process to assess and address the causes of fatigue in a way that allows the body to heal most efficiently.
Dr. Doni talks about how to measure your cortisol and adrenaline levels, how to use nutrients and herbs to optimize those levels, and how to reset your health trajectory by doing so.
Stress affects us not just on a physical level, but also an emotional and spiritual level as well. Dr. Doni talks to Dr. Sue McCreadie about the many health issues caused by chronic stress and how forgiving and accepting ourselves makes healing possible.
Dr. Greg Eckel talks with Dr. Doni about some exciting new treatment options to he the nervous system such as laser therapy, PEMF, bio-energetic resonance, peptides, as well as herbal therapies and acupuncture.
Both of my parents have experienced a stroke recently. In this episode, let’s make sure you are prepared in case this happens to you or a loved one. I cover the common symptoms of a stroke, the importance of getting medical assistance quickly, and the ways to support and facilitate recovery from stroke.
If we don’t know what is making us feel stuck or sick, we could be experiencing physical and emotional pain without realizing there is something we can do to change it. Dr. Susan Cucchiara talks about the many forms of gentle therapy for trauma recovery.
There are 5 “stress types” based on your body’s cortisol levels. Once you know your stress type, you can strategically start to resolve your health concerns, prevent the need for medications, and improve your longevity.
Hormone imbalance is one of the most common causes of skin issues. Dr. Trevor Cates joins Dr. Doni to talk about a holistic approach to skin care and how to start re-balancing hormones to heal your skin.
