Dr. Doni talks about how to start raising your awareness for the underlying causes of chronic health issues, such as past traumas, common limiting beliefs, and other things that perpetuate our stress cycle. Â
Dr. Doni talks with Dr. Kyrin Dunston about how the quality of life and health that women put up with is much less than what is possible. Instead, we have to look beyond conventional medicine to start reversing chronic health issues that plague women.
Dr. Doni talks with Dr. Madiha Saeed about how to talk with your kids about food and health and what a difference healthy eating can make in your child’s life.Â
The way your body responds to stress is unique to you. Dr. Doni talks about cortisol – how it affects all areas of your health and how optimizing your cortisol levels is essential for healing.
Dr. Doni talks with Britta Aragon about learning to know yourself and listen to yourself as essential components of healing and transformation.Â
Dr. Doni talks with Alexandra Tarakanov about the benefits of hypnotherapy and the life-changing results her clients experience.Â
Dr. Doni talks with Mindy Gorman-Plutzer about changing the way support is offered for those with eating disorders. They discuss how systems of the body and mind are connected and how these behaviors need context – because they actually started out as a solution.
In our busy lives, it is easy to take our metabolism for granted. Dr. Doni talks about how to tell if your metabolism is struggling and what to do about it. Â
Dr. Doni talks with Dr. Carol Lourie about how to prevent and recover from breast cancer by making our bodies inhospitable to cancer, processing past traumas, and empowering the body against recurrence.
When we are stressed day in and day out, our nervous system doesn’t have a chance to reset, and our digestion doesn’t have a chance to digest and absorb nutrients that we need. Dr. Doni talks about how our digestion works and ways to help bring your microbiome back into balance.
Dr. Doni talks with Dr. Destia Skinner about how to know if your gut needs attention, where to begin with supporting digestion, and simple things you can do right now to help your gut.
To truly shift or reset your immune system, and improve your ability to fend off infections while also decreasing inflammation, allergies, and autoimmunity, we need to stand back and address the immune system from a perspective of stress recovery.
Dr. Doni speaks with Dr. Peter Kozlowski about the gut-brain axis, the vagal nerve, and how emotional trauma can affect gut health. They also discuss simple actions to help you get your digestion back on track.
We are each unique individuals, with unique needs. There is so much we can learn from each other to help all of us along the path of human existence. My mission is to honor being human and human existence, and to be curious, accepting, open, and learning along the way. Â
Dr. Doni talks with Melanie Weller about the vagal nerve and how we can find the deepest healing by looking at the whole body, mind, and spirit – instead of just where the pain is located.
