Ella LOVES Halloween and LOVES to have a Halloween party for her friends in third grade. Last year for our Halloween party we created spooky activities for the kids: stick your hand in a bowl of "eyeballs" (grapes) to reach a treasure, eat a piece of jello in the shape of a brain, and…
New York City Firefighter Credits Naturopathic Medicine for Saving his Life (May 9, 2011) Steve Hintze is a New York City firefighter who responded to the World Trade Center on September 11, 2001. Like thousands of first responders, the dust at Ground Zero made him sick. By the time he was 45, he had lost…
When I don’t have time to go to the store, I eat foods that can be stored in the freezer. Frozen Wild Salmon, from Costco, broiled for 20 minutes Frozen brown rice, from Trader Joes, heated Cascadian Farms frozen broccoli, heated San J Sweet and Tangy sauce
Do you ever feel that there is “just too much to do and not enough time?” I felt that way last week, leading up to the 7th Annual Naturopathic Conference in NYC (continuing education for NDs held on October 9th, 2011) that I plan and direct as President and Executive Director of the New York Association…
(BALTIMORE, MD) – October 12, 2011 The Baltimore Empowering Future Physicians Conference designed by the American Medical Student Association (AMSA) has announced that Dr. Doni Wilson, N.D., a naturopathic doctor from Stamford, Connecticut, has been selected to speak on a panel at the annual conference being held at Johns Hopkins School of Medicine. Now in…
Quick chicken soup you can make even when sick (gluten and dairy free): Yes, chicken (or turkey) soup is a healing meal! Onion, chopped and lightly sauteed in olive oil Free range chicken broth and water Free range chicken or turkey (either raw or previously cooked and frozen) Your choice of veggies: Chopped carrots, celery,…
Along with school starting and the leaves falling comes the onset of the cold and flu season. My hope for each and every one of you is to either keep you from catching a virus, or to help you recover from the virus as soon as possible. By following a few easy steps that I…
Dear Dr. Doni, I am so grateful for your wisdom, compassion and assistance during my journey back to health! I just received my first normal pap test in over 7 years thanks to your help. I know there are so many women who have HPV and cervical dysplasia and LEEP procedures are very common.…
Thank you Dr. Doni! My baby & I are doing very well. All his digestive issues seemed to have cleared up. He just spits up now a little like a normal baby. We are very happy! All is great! Thanks again & be well! C. O.
This video is a slideshow from the presentation that Dr. Doni gave at the 2010 Integrative Health Symposium in New York City. While reviewing the currently available research on gluten intolerance, she theorizes about the interconnections between gluten and mental health issues, including anxiety and low mood, as well as autoimmunity and adrenal exhaustion. …
Need help shopping for gluten-free items at the grocery store? Dr. Doni walks you through the store and points out her favorite gluten-free foods as she teaches you how to make sure the products you choose are gluten-free. Enjoy! For more information and wellness tips, please see: Dr. Doni’s book, “The Stress Remedy” http://TheStressRemedy.com…
Breakfast: Wellshire Farms GF turkey sausage Snack: Carrot sticks and hummus Lunch: Applegate farms sliced turkey, rolled up, and GF pretzels Snack: Wellshire Farms GF dino chicken bites andorganic, frozen blueberries
Thanks SO much! When i hung up I just started to cry…I'm SO relieved that this is going so well and the auto-antibodies are now negative! I guess I was more upset about this than I even knew…huge weight off my shoulders now! I.M.
Now that you and your kids been practicing the ways to keep your blood sugar balanced, and avoiding foods allergens, all summer, are you wondering how to keep it up during the school year? I suggest working together with your kids, teaching them about how their bodies work and what their bodies need to feel…
Thank you so much! Figuring out which foods to avoid has changed my life. I feel like a human again! I wish you and your daughter many, many happy and healthy years! All the best, M.C.
