Patient Testimonial:
Thanks, Dr. Doni! I took your advice, and I think I'm getting this down. My stomach is feeling good — no bloating for a few days now. : ) L.P.
Have you been healing with music?
I found myself noticing the other day that I've not been listening to music lately, and I miss it! The Pandora application on my iphone had gotten stuck, I find it difficult to search for stations while I'm driving and, in general, I tend to make a phone call over playing music. What was I…
What Dr. Doni’s Eating: Aug. 16, 2011
Homemade gluten-free peach tart! I found the gluten-free pastry flour by Authentic Foods to be quite easy to use. I added organic butter and So Delicious coconut milk creamer. Perfect for a summer picnic! By the way – anyone looking for something dairy free to put in your coffee – this is a very yummy…
Getting ready for a trip? How to travel and feel good at the same time!
Whether camping or staying in hotels, it can be tricky to figure out how to stick to the foods that help you feel your best. Those of you who have modified your food choices to match your body know how priceless it is to feel good, and how costly when certain foods sneak in. …
How are Neurotransmitters, Mood and Food Intolerances related?
As if it is not enough to find out that we can measure and adjust the level of neurotransmitters in your nervous system using nutrients and herbs (see my prior blog here)…who knew that balancing neurotransmitters could also benefit other areas of your body that are out of balance (hormones and immunity). On the other…
Could imbalanced neurotransmitters be disrupting your life?
In this article, Dr. Doni demystifies neurotransmitters and explains how neurotransmitters can be balanced using nutrients and herbs. Most people think of the nervous system as a mysterious, far-off, known only to few, part of the body. We are not all neurosurgeons after all! Meanwhile, whenever there is a symptom in the body that medicine can not…
It’s Summer! The heat is on, and I want to help you feel your best!
Summer is here, and along with it, opportunities to enjoy the outdoors with family and friends. Would you like to lose that little extra belly, re-discover your waist and feel healthy in your summer wear? The Stress Remedy Program is the perfect jump start into losing weight and feeling better! “Un-wellness” starts with stress and that is…
It All Starts With Stress! We all have it, so what can we do about it?
While there are stresses in life that we have little opportunity to decrease, there are a few stresses that we can choose to avoid. Stresses we can avoid: 1. FOOD INTOLERANCES: Stress in the form of foods that trigger an immune response and cause inflammation. Dairy and gluten are the two most common food intolerances. A…
Dr. Doni you changed my life!
Dr. Doni you changed my life! Do you love your job or what?? What an amazing impact you have on people's lives. I love my new diet, I feel like a new person. It's a lot gain and all I lose is some fattening naan at Indian dinner! Just wanted to update you. I am…
Everything is great!
Hi Dr. Doni, I was thinking about you today, and thought I should shoot you an e-mail. Everything is great. My energy has increased and I've lost 20+ pounds. I have actually started playing soccer again which makes me feel amazing. My period ended after 7 days, in a very controlled fashion. I am now on…
I am definitely better!
Oh Thank you! I am definitely better. I have to say, my husband has been sick for almost 3 weeks! I finally got the cold Tuesday night and was really bad until Sat, and I was helping at school, working, teaching….I was wiped! BUT….I think my bounce back in 5 days is amazing compared to what I'm hearing…
I now have a new awareness of what I put into my mouth…
As far as my pursuit of gluten-free eating goes– I have been doing very well. Although it has only been about a month since I've started eliminating gluten from my diet, I am already seeing some improvements in mental clarity, bloating, and overall well-being. I'm sure you may hear this from others, but it is definitely an…
Testimonial: from the bottom of my heart!
I want to thank you from the bottom of my heart for all you did for me when I was living in New York. Your guidance in holistic care, nutrition and life helped me through my health issues. I still recommend you to anyone who is looking for a naturapathic doctor because you are simply…
Are you on a Sugar Roller Coaster?
Glucose up, glucose down. Dr. Doni Wilson explains how blood sugar fluctuations put stress on the body and make you not feel your best.
