What’s Dr. Doni eating?
The key to choosing carbs (after vegetables and fruits) is to choose gluten-free, protein-rich, and fiber filled grains. So when I saw this Ancient Grain pasta, I was so excited!
What is Dr. Doni Eating? Tom Ka Gai soup
This year for our annual family New Year’s party I made Tom Ka Gai – Thai chicken soup. I was really quite surprised how easy it was to make one of my favorite soups—and it’s dairy and gluten free. 2.5-3 quarts organic chicken broth, simmer 30 minutes Add 1 cup Thai coconut milk 2 Tb fish sauce…
Have you thought about doing a cleanse, but you’re not sure where to begin or what to expect?
While some cleanses feel like punishment, it doesn’t have to be that way. I’d like to show you how to cleanse in a way that feels like a gift. The way I see it … a cleanse can be a way to “turn over a new leaf” and begin a new lifestyle, that benefits your…
What is Dr. Doni eating to boost immunity?
I saw this great article about how chicken soup helps to heal from a cold or flu: Chicken soup found to fend off the flu. Make it gluten-free and organic, and add herbs, garlic and mushrooms, to make it even more immune supportive. It makes a difference, when fending viruses, to avoid sugar, alcohol, and dairy products—but still…
How to conquer the common cold
‘Tis the Season for Colds and Flu With all the hustle and bustle of the holiday season, we become more susceptible to catching a cold or the flu. And yet being sick is the last thing we need with so much to do…or when we finally have time off from work. I’m going to share…
Healthy plans for the New Year?
With the New Year less than a month away, are you finding yourself thinking about how you’d like to start something new for your health in 2013? Whether fatigue from shopping and travel, or weight gain from not having time to work out, or a sore, bloated belly after a holiday party—your body may be…
Patient Testimonial: …after working with Dr. Doni, I am all clear!
I had cervical dysplasia and HPV, recurring for years, and after working with Dr. Doni, I am all clear! No HPV, no nothing. I hope others can also benefit from alternative therapies/medicine/healing! In enormous gratitude, R.B., New York
How to Stay Sane, and Healthy, During the Holidays?
As published in Easy Eats Magazine, 5-minute expert, in the November/December 2012 issue, from Dr. Doni. The stress of the holiday season can send us head over heels into illness and fatigue. We already have our stress response triggered an estimated 60 times on a regular day. Imagine what it’s like with added holiday stress. 5…
What’s Dr Doni Eating During a Happy, Healthy Thanksgiving Holiday?
From Gluten-free Goddess The key to this version of vegan pumpkin pie is the cashew cream. It thickens the pumpkin custard filling without eggs. I kid you not. This is one beautiful pie. You’ll love it. And so will your guests. Prepare a 9-inch Springform pan by lining the bottom with a piece of parchment…
Patient Testimonial: Thank you very much for your kindness!
Thank you very much for your kindness, Dr. Doni. My husband and I are doing very well. I’m staying away from gluten and sugar, I’ve lost weight, the reflux is gone, and everyone tells me that I look fabulous! You’ve changed our lives for the better. –L.L., Manhattan
What’s Dr Doni Eating? Pumpkin Whipped Cream
Pumpkin Whipped Cream By Elana, Elana’s Pantry.com 1 (13 ounce) can coconut milk ¼ cup freshly roasted pumpkin 1 tablespoon honey or agave nectar ½ teaspoon cinnamon 12 drops vanilla crème stevia Scoop solid cream off the top of a can of coconut milk Place the coconut cream in a Vitamix Add pumpkin, honey, cinnamon and stevia to blender Puree…
Patient Testimonial: Dr. Doni, you are the best!
Dr. Doni you are the best! You make a way with the use of natural therapies. You are so knowledgeable and have great passion for helping others. I am learning how to take better care of myself. God bless you and thank you so much, Dr. Doni! –Lisa, Long Island
What’s Dr Doni Eating? Melissa’s Savory Gluten-Free / Grain Free Stuffing Recipe
By Teri Gruss, MS, About.com Guide This easy, stove top gluten-free and grain free recipe for Savory Gluten-Free Stuffing comes from Melissa Diane Smith, author of Gluten-Free Throughout the Year and Going Against the Grain. This recipe is an out-of-the-ordinary, hearty alternative for those avoiding not only gluten but all grain. Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Yield: Serves 4 to 6 Ingredients:…
What’s Dr. Doni Eating? Curried Quinoa Stuffed Squash
Curried Quinoa Stuffed Squash By Alyssa Rimmer, published at EasyEats.com 2 delicata squash, halved lengthwise, seeds removed 1 (15oz.) can chickpeas, rinsed and strained 1 cup cooked quinoa 2 small apples, any variety will do 2 teaspoons curry powder (more to taste) ½ teaspoon crushed red pepper Salt & pepper to taste Preheat the oven…
What’s Dr. Doni serving for treats on Halloween?
Endangered Species Chocolates Gluten and dairy free, plus beet sweetened – these tasty, chocolatey treats are the perfect solution for good-for-you indulgence.
