Have you thought about doing a cleanse, but you’re not sure where to begin or what to expect?

Green LeafWhile some cleanses feel like punishment, it doesn’t have to be that way.  I’d like to show you how to cleanse in a way that feels like a gift.

The way I see it … a cleanse can be a way to “turn over a new leaf” and begin a new lifestyle, that benefits your health. That is the intention of The Hamptons Cleanse.

Instead of a temporary detour, which may lead you right back to feeling tired, bloated and achey—I’ll show you how to use a cleanse to break the cycle of feeling terrible and point your body toward health.

I hosted an online lecture to support you with your cleanse.  

In the lecture I cover the following:

* What is a cleanse? and what it is not!

* How does a cleanse benefit your health…turning the vicious cycle into a healthy pattern?

* How to avoid feeling worse…and go straight to feeling better?

* What to eat, drink and do while on the cleanse…so you can prepare for success!

…and much more!

You can listen in to the recording for free – click here.

Whether you’ve done a cleanse in the past or not, if you are ready to break the vicious cycle of not feeling your best, you won’t want to miss the information I have to share with you!

To see all the details about The Hamptons Cleanse, including three options for how you’d like to do the cleanse, click here.

Here’s to you feeling better soon!

Dr. Doni

Share this Post:

Leave a Reply

Your email address will not be published. Required fields are marked *

Post comment

MTHFR Reset 3-week Program
Say Goodbye to HPV 12-week Program
Dr. Doni Social Media
Popular Posts
Recent Podcasts
New Book - Order Today!

Master your Stress Reset your Health

Release. Rebalance. Restore.
Simple Practices for Shifting from your State of Stress to your Flow and Freedom
Master Your Stress, Reset Your Health by Dr. Doni Wilson



Order Now!
More from Dr. Doni

Related Posts

Stress eating help from Dr. Doni, naturopathic doctor: Healthy steps you can take now to break the cycle of stress eating.

How to Stop Stress Eating

Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the moment. Dr. Doni lays out the the healthy steps you can take now to break the cycle of stress eating.

Dr. Susan Cucchiara talks about trauma recovery and the many forms of therapy to help get to the core of trauma and help the nervous system heal.

Trauma Recovery with Dr. Susan Cucchiara (Episode 108)

If we don’t know what is making us feel stuck or sick, we could be experiencing physical and emotional pain without realizing there is something we can do to change it. Dr. Susan Cucchiara talks about the many forms of gentle therapy for trauma recovery.

There are 5 "stress types" based on your body's cortisol levels. Once you know your stress type, you can strategically start to resolve your health concerns.

Know Your Stress Type with Dr. Doni (Episode 107)

There are 5 “stress types” based on your body’s cortisol levels. Once you know your stress type, you can strategically start to resolve your health concerns, prevent the need for medications, and improve your longevity. 

Our culture of overdoing it to the point of burnout has a costly price. See where you are on the list of scary stress symptoms.

Burned Out? See If You Have These Scary Stress Symptoms

Still feeling the need to earn more, do more, be more? Dr. Doni has some hard-hitting truths about stress, burnout, and our culture of overdoing it. And what you can do not just to function under stress, but to become resilient to stress.