Understanding Your Stress Pattern (Episode 15)
How do you experience stress? Dr. Doni talks about uncovering your unique “stress pattern” and getting past obstacles to self-care…
How do you experience stress? Dr. Doni talks about uncovering your unique “stress pattern” and getting past obstacles to self-care…
Dr. Doni talks about her personal health journey and what she learned from solving her own migraines.
Dr. Doni talks with Dr. Sharon Stills about how the mind and body must be treated as one in order…
Dr. Doni talks about Hashimoto’s and low thyroid function, including common symptoms and what triggers autoimmunity.
Dr. Doni talks about the different types of stress, how the stress response works, and why we get stuck in…
Dr. Doni talks with Dr. Emily Kiberd about why women with Hashimoto’s autoimmune thyroid require a different kind of exercise…
There are several misunderstandings about HPV. Dr. Doni answers some of the most common questions about HPV.
Dr. Doni talks about collagen and how you can support your body’s collagen production with diet, nutrients, and supplements.
Dr. Doni talks with Razi Berry about self-care and how connecting with yourself can help you make positive changes in…
Dr. Doni talks with Dr. Heather Paulson about cancer and its treatment is a trauma and how it makes a…
Dr. Doni talks about the common symptoms associated with leaky gut, the best way to test for it, and the…
Dr. Doni talks with Dr. Zen about weathering the stress of this pandemic, specifically women’s health and hormones.
Dr. Doni talks with Dr. Terry Wahls about using a therapeutic lifestyle to treat multiple sclerosis related symptoms.
Dr. Doni talks about the role that genetics plays in our immune system, how stress affects immunity, and what can…
Dr. Doni talks about allergies: Common allergic symptoms, understanding the immune system’s response to allergens, and how gut health relates…