Sexual Abuse Prevention: An Interview with Kimberly King (Episode 160)
Going through an experience of sexual abuse can create a lifetime of anxiety and depression. Sexual abuse educator Kimberly King…
Going through an experience of sexual abuse can create a lifetime of anxiety and depression. Sexual abuse educator Kimberly King…
Dr. Doni explains how our adrenal glands work, what functions they serve, why and how they become depleted, and why…
Research shows that trauma is associated with many mental and physical health issues. Energy healer Louise Swartswalter joins Dr. Doni…
Protein helps your body repair cells, rebuild muscle, fuel energy, and carry oxygen throughout your body. It is also essential…
We are constantly exposed to harmful toxins, chemicals, and undesirable contaminants in our daily lives. Toxin-free living expert Laura Paulisich…
Autophagy is the body’s natural detoxification process. Optimizing autophagy is key to preventing health issues and increasing longevity. Dr. Doni…
There are times in your life when you might feel like everything is a mess. It’s within this mess that…
Oxidative stress creates chemical imbalances in our bodies that can lead to DNA damage and an increased risk of getting…
Recovery activities like exercise, journaling and meditation are essential to heal from stress and trauma. Outside In Recovery Coach Jenny…
Dr. Doni shares her experience of attending a shamanic journey in the Peruvian Amazon, using psychedelic medicine and a detoxification…
You can’t change your past, but you can choose to influence your thoughts with the stories you tell about yourself.…
Dr. Doni discusses the connection between the gut biome and the vaginal biome – the risk of HPV, the effects…
Eating right involves more than just paying attention to what you eat, it requires for you to know what’s in…
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni does a deep dive on…
Research shows that when we put intention into activities such as meditation, journaling, and spiritual practice, we can shift into…