Alzheimer’s, Alzheimer’s Disease, oxidative stress, inflammation, antioxidants

Supplements and Natural Remedies to Prevent and Alleviate Alzheimer’s Disease

Continuing her exploration of oxidative stress and Alzheimer’s Disease, Dr. Doni explains the importance of antioxidants and recommends the 10 top supplements that can help alleviate symptoms—or prevent its onset. Part 5 of Dr. Doni’s Series on Oxidative Stress Oxidative Stress Leads To Inflammation As we have discussed in previous articles in this blog series…

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Alzheimer’s, Alzheimer’s Disease, oxidative stress, inflammation, stress, toxins, high blood sugar, blood sugar, insulin, insulin resistance, type 3 diabetes, carbohydrates, Ketogenic Diet, exercise

Dietary, Lifestyle, and Environmental Risk Factors for Alzheimer’s Disease

Dr. Doni explains how lifestyle and environment can cause oxidative stress and lead to Alzheimer’s, and gives practical tips to minimize your risk of getting it. Part 4 of Dr. Doni’s Series on Oxidative Stress Last week, I started out by getting you up to speed on Alzheimer’s disease—what is and isn’t known about the…

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Alzheimer’s, Alzheimer’s Disease, oxidative stress, inflammation, cytokines, biomarker, epigenetics, neurodegenerative diseases, Alzheimer’s and aluminum, facts about Alzheimer’s, myths about Alzheimer’s

Alzheimer’s Disease and Oxidative Stress: Looking at the Facts

Dr. Doni reviews the facts about Alzheimer’s Disease, including some of the current research connecting it to oxidative stress. Part 3 of Dr. Doni’s Series on Oxidative Stress Most of us have a friend, parent, or grandparent who has, or who had, Alzheimer’s disease—that’s how prevalent it is. In fact, it is the currently the…

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Diabetes: The Link to Oxidative Stress

Dr. Doni discusses how oxidative stress can lead to diabetes types 1 & 2, with 6 simple steps to prevent the onset of diabetes. Part 2 of Dr. Doni’s Series on Oxidative Stress In the first article in this series, I introduced how oxidative stress can affect your health. In it, I mentioned that elevated…

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oxidative stress, what is oxidative stress, anti-oxidants, stress, cortisol, elevated cortisol levels genetics, oxidative stress causes, oxidative stress and aging, oxidative stress cancer, oxidative stress markers, oxidative stress test

Oxidative Stress: What Is It and How Can It Affect Your Health?

Dr. Doni introduces the subject of her new series of articles – oxidative stress – an increasingly discussed condition that has a massive impact on our health. Part 1 of Dr. Doni’s Series on Oxidative Stress Last year, I wrote an article on oxidative stress called “5 Signs of Oxidative Stress and 7 Ways You…

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stress, stress remedies, sleep, diet, exercise, natural health

Dr. Doni in The Huffington Post on “Fall Stress Busters”

Dr. Doni contributed an article to The Huffington Post this week, offering 5 tips for managing seasonal stress. Fall Stress Busters: A Seasonal Guide to Managing Stress, Naturally This article was originally published on The Huffington Post. As autumn sets in and temperatures drop, many of us are facing challenges, including work and school schedules,…

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Doni

Dr. Doni interviewed on the “Strategies of Success” show with Brian Cohen

Dr. Doni Wilson was interviewed by Brian Cohen on the Blog Talk Radio show “Strategies of Success.” The topic was how to manage stress. Dr. Doni talked about how to get started on a path to wellness—assessing your stress level, sleep habits, and other things that affect your health. An individualized plan is important in…

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sleep, stress, insomnia, trouble sleeping, restful sleep, tossing and turning, insomniac, disrupted sleep, sleep disruption, toxins, detox, burn out, burnout, detoxify, detoxification, health and wellness, natural health, naturopathy

Attend Two Free Natural Health Summits with Dr. Doni

Dr. Doni, author of The Stress Remedy, joins forces with other natural health experts in two free online summits that cover a variety of topics on health and wellness. Hi Everyone, I participated in two health summits this week, on two different topics: SLEEP and TOXINS. This was a great opportunity to band together with…

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genetic mutations, chronic health issues, anxiety, depression, mood, genetic health conditions, genetic testing, genetic treatments, MTHFR, MTHFR mutations, COMT, COMT mutations, MAO, MAO mutations, GAD, GAD mutations, SNP, single-nucleotide polymorphism

MTHFR, Genetics, and Stress: A Recipe for Anxiety and Depression

Dr. Doni explores the relationship between genetic mutations, MTHFR, mood and stress, and explains why a whole body approach is the best way to feeling better. Part 5 of Dr. Doni’s Series on How Genetic Mutations Affect Your Health Almost every patient I see has some history of anxiety, depression, PMS, PMDD (pre-menstrual dysphoric disorder),…

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sleep, stress, insomnia, trouble sleeping, neurotransmitters, cortisol, stress response, restful sleep, tossing and turning, insomniac, disrupted sleep, sleep disruption, natural health

Stress and Sleep Problems

Dr. Doni, author of The Stress Remedy, explains how stress wreaks havoc on sleep. She suggests things you can do to get a good night’s sleep even while stressed. Part 12 of Dr. Doni’s Series on Sleep Disruptors and Insomnia Here we are—at the end of this blog series on the things that disrupt your…

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How Stress and Weight Gain are Related

Dr. Doni was quoted in an article this week in the Health News section of NorthJersey.com. The piece, “How stress can affect your waistline” was written by Danielle Rose, a friend and patient of Dr. Doni’s. As I often say, stress is a natural condition of life. While we can’t eliminate stress, we can seek…

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When you are balanced, you feel good—even under stress.

5 Tips to Get Your New Year Off to a Balanced Start

As holiday stress fades into the past, Dr. Doni shares health tips for creating stress balance in the New Year. After the busy and stressful preparation for the holidays, having a few days off—and time to connect with family and friends—allows us a chance to come back to balance. It is a state that I…

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holidays, stress, travel

Dr. Doni Quoted in “Health Bistro”

The holidays can add extra stress to your already busy life, so Dr. Doni Wilson offers some helpful tips in an interview with Diane Wedner of Lifescript.com. Dr. Doni was quoted in an article called, “Tips to Tackle Holiday Stress,” by Diane Wedner on Health Bistro, “a blog from the editors of Lifescript.com.” Here’s an…

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