Dr. Doni Wilson was interviewed by Brian Cohen on the Blog Talk Radio show “Strategies of Success.” The topic was how to manage stress. Dr. Doni talked about how to get started on a path to wellness—assessing your stress level, sleep habits, and other things that affect your health. An individualized plan is important in addressing the root cause, not just treating the symptoms.
Here’s where you can find the show:
Dr. Doni Wilson: Seven Essential Pillars of Total Wellness, Your Wellness
Click here to listen on Blog Talk Radio.
Click here to download the mp3.
Have a wonderful holiday weekend, and we’ll continue with Part 9 of Dr. Doni’s Series on Leaky Gut next week!
3rd September 2015