Tag: cortisol

What are the causes of depression and how can they be addressed without medication?

What Causes Depression?

There are natural ways to help your body and mind heal, and eliminate or reduce your episodes of depression. Dr.…

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stress-affects-period-and-hormones

Does Stress Affect Your Period?

Many female patients do not realize that their symptoms – anxiety, fatigue, sleep issues, and weight gain – are a direct…

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dealing-with-anxiety-naturally

Dealing With Anxiety Naturally

If you can identify the things that trigger your anxiety, you can reduce the incidents of overwhelm and panic. Let’s…

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Autoimmune Diseases: What triggers autoimmunity and what are the natural treatment options?

How to Treat Autoimmunity Naturally

How is autoimmunity related to gut health and why does it matter? Let’s take a look at this important connection…

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