Adrenal Distress and Leaky Gut: What’s the Connection?
Continued stress on the body leads to two major disturbances: Adrenal distress and leaky gut. Here’s a closer look at…
Tag: cortisol
Read post
There’s More to Good Bone Health Than You Might Think
Taking good care of your bones involves more than just getting enough calcium. Dr. Doni gives an overview of how…
An Empowered Woman’s Guide to Peri-Menopause
What is peri-menopause and when does it start? What are the symptoms, and most importantly, what can you do about…
Moms: Do You Have Adrenal Distress Syndrome?
Pregnancy, childbirth, and caring for small children put enormous stresses on a mother’s body over a long period of time,…
Gratefulness: Giving Thanks for the Small Things
Thanksgiving is not the only time to give thanks. Practicing gratitude and gratefulness all year round is shown to improve…
Being a Woman in Today’s World – A Naturopathic Perspective
Naturopathic medicine is uniquely suited to issues of women’s health. In the first segment in a series on women’s health…
Adrenal Wellness: Getting to the Root Cause of Your Health Issues
Stress, in all its various forms, is the most common root cause of ill health. So how can we –…
Your Adrenals Are More Important Than You Think (Podcast)
Cortisol, the “stress hormone,” has a profound effect on the brain chemicals that determine mood, sleep, energy, and focus. When…
SOS! Stress, Oxidative Stress, and Sleep
Dr Doni explains the relationship between stress, oxidative stress, and sleep, and offers three tips for staying on top of…
Aging – How to Slow It Down
Everyone wants to feel younger. The anti-aging “prescription” comes down four factors: Get more sleep, eat foods rich in antioxidants,…
The Relationship Between Stress and Your Sex Life
In an interview with Spartan Magazine, Dr. Doni talks about the how stress affects libido, fertility, and sexual health in…
Oxidative Stress: Heal Your Body to Heal Your Mind
Dr. Doni explains the interrelationship between the mind and the body and explores how oxidative stress and inflammation can contribute…
Chronic Fatigue and Oxidative Stress: Getting Back on Track
Dr. Doni explains the connections between the nervous system, hormones, digestion, and the immune system, and how they can cause…
Unexplained Weight Gain – Could It Be Leaky Gut?
Cheryl had chronic weight problems that stemmed from Leaky Gut and Insulin Resistance. Dr. Doni explains how she helped her…
MTHFR, Adrenal Fatigue and Burnout
Dr. Doni, author of The Stress Remedy, explains how MTHFR mutations are related to adrenal burnout and chronic adrenal fatigue,…
