How to Manage Cold & Flu Season (Episode 135)
Dr. Doni discusses the prevalent viruses, including influenza, coronavirus (COVID), and respiratory syncytial virus (RSV), how to know the difference,…
Dr. Doni discusses the prevalent viruses, including influenza, coronavirus (COVID), and respiratory syncytial virus (RSV), how to know the difference,…
Dr. Doni’s father recently died, so she’s relearning how to process and accept this profound loss. She shares how we…
Many health problems can develop when we’re under high stress. And one of the greatest stresses that we experience as…
Infertility doesn’t have to get in the way of achieving happiness. Even though infertility is a really challenging thing, you can…
Chronic stress in our bodies disrupts our gut health, which in turn disrupts our cortisol levels and our nervous system.…
More and more people are seeking out functional medicine practitioners and learning that their adrenal glands need attention because they…
Trauma and stress in our childhood has a potential to affect our health for the rest of our lives, but…
It’s possible to become addicted to feeling stressed, which can lead to getting stuck in “stress mode.” A path to…
Dr. Doni was interviewed by Dr. Bindiya Gandhi about how to reset, manage stress, and make lifestyle changes to help…
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic…
Dr. Doni was a guest on The Girlfriend Doctor with Dr. Anna Cabeca, talking about stress, the detrimental effects it…
Dr. Doni explores the power of the choices we make when it comes to our sexual relationships, stress, and HPV.…
Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental…
In this episode, Dr. Doni describes what it takes to find the highest quality and most effective supplements – and…
Dr. Doni talks about how to measure your cortisol and adrenaline levels, how to use nutrients and herbs to optimize…