Stress, Epigenetics, and Meditation with Dr. Doni (Episode 50)
In today’s special episode of How Humans Heal, Dr. Doni took some time to discuss the latest in epigenetics, dealing…
In today’s special episode of How Humans Heal, Dr. Doni took some time to discuss the latest in epigenetics, dealing…
Dr. Doni speaks with Steven Kasten about mastering stress and the stress response through Jiu Jitsu and how it can inspire…
Dr. Doni speaks with Dr. Darrell Misak about ways to assess the electrical balance in our bodies and how supporting…
Dr. Doni discusses the simple steps you can take to start recovering from stress and practical self-care tips you can…
Dr. Doni offers key strategies to create a vision for 2021 and how to put your health high on the…
Dr. Doni helps you figure out if you are suffering from burnout and lays out a strategic plan for you…
Dr. Doni speaks with Dr. Amy Tung about postpartum depression, hormonal shifts, and what follow-up care is essential for women…
Symptoms are signals from your body that it is over-stressed and needs attention. Dr. Doni invites you to check in…
Dr. Doni talks about how a growth mindset can help counteract effects of stress, and 5 specific ways you can…
Dr. Doni shares tips for integrating self-care into your daily schedule – for kids and adults.
Dr. Doni talks to Jenn Malecha about how to choose a health mindset, be your own health advocate, and how…
Dr. Doni talks to Dr. Amir A. Rashidian about how stress is part of life, not something to avoid or…
How do you experience stress? Dr. Doni talks about uncovering your unique “stress pattern” and getting past obstacles to self-care…
Dr. Doni talks about the different types of stress, how the stress response works, and why we get stuck in…
Dr. Doni talks with Dr. Zen about weathering the stress of this pandemic, specifically women’s health and hormones.