Ask Dr. Doni – How to prevent leaky gut?
Include stress remedies in your day—click here to read more. Set aside time to eat, so that you can chew…
Tag: natural health
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Super Foods Help You Rebound from Stress
Last week I wrote about super foods for helping the brain recover from stress. Now I’m going to show you…
Natural Solutions for Spring Allergies
Springtime Allergies Knocking at Your Door? Excitement for spring flowers and leaves on the trees is dampened for those of…
Peace Amid the Storm of Stress
With everything going on each day, how is it possible to change your diet, remember to take your supplements and find…
With a Busy Schedule, How to Add Something New?
I just received the latest issue of Easy Eats Magazine where they published my answer to the question: “With a…
Back to School and Back to Health
Back to school time is a great reminder of how change, whether it’s positive or negative, can be perceived as…
Is Spring-Time Causing Allergies for you?
Do you WISH you could go outside and enjoy the new green leaves, but know that you’ll be sneezing your…
Do you tend to “fall off the wagon?”
Or for you is it that you can’t quite get on the horse? For others it might be “hard to…
Let’s talk about yeast, part 2 – Recovery
With an understanding of yeast and how to identify it (click here to read part 1), now let’s discuss treatment…
Let’s talk about yeast! Otherwise known as candida
Dr. Doni, naturopathic doctor, explains yeast, the trouble it causes, how to know if you have yeast, and how to…
Is your cortisol optimal?
Our adrenal glands are two small organs that sit on top of our kidneys. When our bodies perceive a stress,…
What you need to know to be healthy in 2012 – Part II
So how do we turn off the cytokine response and subsequent inflammation?!! To read Part 1, click here Step 1.…
The Result of Inflammation: tired, achy, bloated, fat, anxious and depressed
How have you been feeling? The most common answer is: tired, achy, bloated, fat, anxious and/or depressed. That is unless you’ve…
Looking to “Get Healthy” in the New Year? Dr. Doni has a program just for you!
Dr. Doni understands that for many of us the New Year is a time for “starting fresh” and “getting healthy”…
What is your “Optimal Stress” during the Holidays?
We all have stress, of one form or another, and especially during the holidays. In fact, to some degree, being…
