Tag: natural health

Cutting sugar from your diet can be challenging but the health benefits are more than worth it to avoid diabetes, heart disease, belly fat and more.

How to Cut Out Sugar (and Why!)

It’s no secret that everyone could benefit from removing most of the refined sugar from their diets – from processed…

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Dr. Doni offers her recommendations for health-related apps that can make a positive impact by creating and reinforcing healthy habits.

Best Health Apps for Overall Wellbeing

Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…

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What Is HPV & How Do You Get It?

What Causes HPV?

According to the CDC, HPV (Human Papillomavirus) affects 79 million people in the U.S. There are a lot of misconceptions…

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