How I Choose High Quality Supplements (Episode 114)
In this episode, Dr. Doni describes what it takes to find the highest quality and most effective supplements – and…
Tag: natural health
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Healing in Nature with Dr. Doni (Episode 94)
It’s easy to lose contact with nature in our busy daily lives interacting with technology and overstimulated by mechanical sounds,…
How Does Nature Impact Our Wellbeing?
Spending time in nature is one of best forms of self care. Simply spending time in green spaces has been shown…
Holiday Gift Ideas for SelfCARE
This holiday season, give the give of healthy habits to your loved ones – while introducing some selfCARE into your…
How to Cut Out Sugar (and Why!)
It’s no secret that everyone could benefit from removing most of the refined sugar from their diets – from processed…
Best Health Apps for Overall Wellbeing
Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…
What Causes HPV?
According to the CDC, HPV (Human Papillomavirus) affects 79 million people in the U.S. There are a lot of misconceptions…
Love Is Medicine: An Interview with Razi Berry
The Love Is Medicine Project is designed to help you practice self-love, self-care, and self-accountability so that you can start…
How to Treat Autoimmunity Naturally
How is autoimmunity related to gut health and why does it matter? Let’s take a look at this important connection…
Hookworm Therapy For Autoimmune, Allergy, and Asthma Relief
Dr. Doni talks about the benefits of hookworm therapy – how it is able to positively modulate our immune system,…
Sleeping For a Healthier You
A consistent sleep schedule isn’t just a physical need, but a mental and emotional one as well. Studies have shown…
8 Surprising Reasons to Take Digestive Enzymes
Good gut health is important, even if you don’t have digestive symptoms. Digestive enzymes can often provide necessary support to…
3 Steps to Getting Well When Conventional Medicine Fails
The only way to resolve ongoing health issues is to look at the whole body and identify the underlying cause(s).…
IBS and Leaky Gut: How and What to Eat When You’re Traveling
Travel can be a challenge when you have IBS (irritable bowel syndrome) or other digestive issues, as you have less…
Inflammation and MTHFR: How to Recover without Medication
Inflammation is an immune response, and it can happen anywhere on our bodies – not just on our skin or…
