Best Health Apps for Overall Wellbeing
Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…
Tag: natural health
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What Causes HPV?
According to the CDC, HPV (Human Papillomavirus) affects 79 million people in the U.S. There are a lot of misconceptions…
Love Is Medicine: An Interview with Razi Berry
The Love Is Medicine Project is designed to help you practice self-love, self-care, and self-accountability so that you can start…
How to Treat Autoimmunity Naturally
How is autoimmunity related to gut health and why does it matter? Let’s take a look at this important connection…
Hookworm Therapy For Autoimmune, Allergy, and Asthma Relief
Dr. Doni talks about the benefits of hookworm therapy – how it is able to positively modulate our immune system,…
Sleeping For a Healthier You
A consistent sleep schedule isn’t just a physical need, but a mental and emotional one as well. Studies have shown…
8 Surprising Reasons to Take Digestive Enzymes
Good gut health is important, even if you don’t have digestive symptoms. Digestive enzymes can often provide necessary support to…
3 Steps to Getting Well When Conventional Medicine Fails
The only way to resolve ongoing health issues is to look at the whole body and identify the underlying cause(s).…
IBS and Leaky Gut: How and What to Eat When You’re Traveling
Travel can be a challenge when you have IBS (irritable bowel syndrome) or other digestive issues, as you have less…
Inflammation and MTHFR: How to Recover without Medication
Inflammation is an immune response, and it can happen anywhere on our bodies – not just on our skin or…
Back to School Tips for Healthy Kids AND Healthy Parents!
Back-to-school time can be a rough transition. But with Dr. Doni’s Stress Remedy “C.A.R.E. Activities,” there are a few simple…
I Have an MTHFR Mutation: What Do I Do Now?
MTHFR mutations are found in 50% of the population, so they are quite common. But despite this fact, there’s still…
What Is Inflammation: Symptoms, Recovery, and Relief
Inflammation can occur anywhere in the body – including our internal organs. And when it becomes chronic inflammation, it can…
How to Master Portion Control for Weight Loss and Good Health
Portion control is more than just reducing the amount of food you eat. Dr. Doni clears up some of the…
From “Hard on Yourself” to “Supporting Yourself”
Stop being so hard on yourself! Making a change in your diet or lifestyle can be challenging. Here are 7…
