Conscious Communication for Couples with Dr. Jessica Higgins (Episode 178)
Being in a healthy relationship has many health benefits and can improve our longevity. Dr. Jessica Higgins joins Dr. Doni…
Being in a healthy relationship has many health benefits and can improve our longevity. Dr. Jessica Higgins joins Dr. Doni…
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of…
Dr. Doni was interviewed by Dr. Shawn Tassone MD on the Confessions of a Male Gynecologist Podcast, talking about the…
The terms “folate” and “folic acid” are often used as if they’re the same thing, which they are not. Folate…
Dr. Doni was interviewed by Corinna Bellizzi on the Nutrition Without Compromise Podcast talking about the different types of stress…
Dr. Doni explains how our adrenal glands work, what functions they serve, why and how they become depleted, and why…
Dr. Doni was interviewed by Karena Dawn on The Big Silence Podcast talking about how stress manifests in our bodies…
Dr. Doni was interviewed on The Lindsey Elmore Show Podcast talking about how mastering our stress is key to avoid…
Autophagy is the body’s natural detoxification process. Optimizing autophagy is key to preventing health issues and increasing longevity. Dr. Doni…
Dr. Doni was interviewed on the Last First Date Podcast talking about how mastering our stress and trauma are key…
Dr. Doni was interviewed on the Empowered Relationship Podcast talking about how stress and trauma are root of most mental…
Dr. Doni was interviewed on The MindHealth360 Show talking about stress and burnout are at the root of most mental…
When we have experienced long and continued exposure to stress and trauma, it leads to mental and physical issues. Dr.…
The effects of stress and trauma can be debilitating, unless we take action. Dr. Doni summarizes the results of hundreds…
Dr. Doni talks about how we can get stuck in “stress mode,” and what we can do about. She specifically…