Fix Your Blood Sugar Before It Becomes Diabetes — with Dr. Beverly Yates (Episode 316)
Even mildly elevated blood sugar increases the risk of heart disease, dementia, Alzheimer’s, and cancer. Dr. Beverly Yates joins Dr.…
Tag: cortisol
Read post
Burnout and HPV: The Hidden Connection Your Doctor Isn’t Telling You About (Episode 290)
Burnout weakens your immune system, making it harder to clear high-risk HPV. Dr. Doni explains how stress affects your hormones,…
5 Tests You Need to Do To Feel Better Without Being Told All is Normal (Episode 286)
Women dealing with health issues are often told everything looks “normal” despite not feeling like themselves. Standard blood tests frequently…
Rewiring Your Nervous System: Your Body’s Hidden Map to Healing Trauma with Dr. Aimie Apigian (Episode 282)
Trauma can manifest in mental and physical health issues years after the initial experience, creating patterns that show up in…
Understanding the HPV-Stress Connection: How Cortisol Levels Affect the Likelihood of Testing Positive for HPV (Episode 217)
Research shows there is a connection between stress and testing positive for HPV. Dr. Doni explains how addressing stress through…
Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn (Episode 216)
Opening up the conversation and stigma around mental health is crucial. Karena Dawn joins Dr. Doni to discuss overcoming struggles,…
Conscious Communication for Couples with Dr. Jessica Higgins (Episode 178)
Being in a healthy relationship has many health benefits and can improve our longevity. Dr. Jessica Higgins joins Dr. Doni…
Stress and Trauma: The Science Behind It, How It Shows Up and How to Heal: Dr. Doni on The Burn Fat and FEAST Podcast
Dr. Doni was interviewed by Sarah B. Thomas on the Burn Fat and FEAST Podcast, talking about the impact of…
Stress, Paps and Pineapples: Dr. Doni on Confessions of a Male Gynecologist Podcast
Dr. Doni was interviewed by Dr. Shawn Tassone MD on the Confessions of a Male Gynecologist Podcast, talking about the…
Breaking Myths About Folate and Folic Acid (Episode 167)
The terms “folate” and “folic acid” are often used as if they’re the same thing, which they are not. Folate…
Master Your Stress: Recover From Stress, Protect Your Health, and Take Back Your Life – Dr. Doni on Nutrition Without Compromise Podcast
Dr. Doni was interviewed by Corinna Bellizzi on the Nutrition Without Compromise Podcast talking about the different types of stress…
Adrenal Glands: Our 2 Fierce Bodyguards for Optimal Well Being (Episode 159)
Dr. Doni explains how our adrenal glands work, what functions they serve, why and how they become depleted, and why…
Master Your Stress: Boosting Energy & Beating Burnout – Dr. Doni on The Big Silence Podcast
Dr. Doni was interviewed by Karena Dawn on The Big Silence Podcast talking about how stress manifests in our bodies…
Mastering Our Stress and Resetting Our Health: Dr. Doni on The Lindsey Elmore Show
Dr. Doni was interviewed on The Lindsey Elmore Show Podcast talking about how mastering our stress is key to avoid…
Optimal Autophagy and Stress: Improving Your Cell Cleanup and Regeneration (Episode 155)
Autophagy is the body’s natural detoxification process. Optimizing autophagy is key to preventing health issues and increasing longevity. Dr. Doni…
