4 Tips for Going Gluten-Free from Christina’s Story
One of my office assistant’s, Christina, recently switched her diet to gluten-free, as well as dairy and egg free. When…
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What’s Dr. Doni Eating… in Hong Kong?
While traveling in Hong Kong, one of my favorite meals was at Choice Cooperative, a gluten-free restaurant devoted to serving…
5 Common Health Myths That May Stop Your Progress
Did you resolve to improve your health in 2014? Are you feeling tired, achy, and not yourself ever since the…
Travel with Care
When it comes to taking a flight, bus, train or car away from home, it is an important time to…
Recipes that are gluten-free, dairy-free, and low in carbohydrates
There are many great resources on the Internet. I’m especially excited about Danielle Walker’s Against All Grain: Thankful ebook, which…
Eating Gluten-Free
I’m creating a category in my blog for all the posts related to eating gluten-free, so that you will have…
17 Cold Remedies You’ve Never Heard Of
This article was originally posted on Refinery29.com by Kate Hakala, used with permission. It’s that time of year again. You…
Natural Fixes For What Slows Us Down (By Georgette Yacoub)
As published at Fiterns.com. There are always reasons not to get in that workout session. Some of those reasons are…
A note from a patient…
“The realization that I could feel this clear and balanced all the time just by taking good care of my…
What’s Dr. Doni Eating? Avocado Zucchini Salad
Avocados are a favorite because they contain healthy fats and fat-soluble nutrients. This twist on guacamole is filled with flavor…
What’s Dr. Doni Eating? Warm Spinach Salad with Potato, Zucchini, and Salmon
I just love wild salmon! And easy ways to include veggies. This recipe from The Clean Plates Cookbook does exactly…
Bored with what you’ve been eating?
With summer here, and all the beautiful vegetables and fruits, I thought you might like to know about a couple…
Ask Dr. Doni – Where to get “super foods” on the go?
It can be tempting to stop into a fast food restaurant when you are feeling stressed and need a pick-me-up.…
Super Foods Help You Rebound from Stress
Last week I wrote about super foods for helping the brain recover from stress. Now I’m going to show you…
Welcome to Doctor Doni Wilson
Hello ~ I’m Dr. Doni. As a Doctor of Naturopathic Medicine, I offer professional naturopathic care that addresses your whole…
