What You Might Not Realize is in Candy, Besides Sugar!
Halloween treats can quickly remind us of the impact of too much sugar. Hyper-stimulation, irritability, mood swings, fatigue, headaches, stomach…
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(Healthy) Halloween Party for Kids
Ella LOVES Halloween and LOVES to have a Halloween party for her friends in third grade. Last year for…
What Dr. Doni’s Eating On The Run?
When I don’t have time to go to the store, I eat foods that can be stored in the freezer.…
What does Dr. Doni eat when she has a cold?
Quick chicken soup you can make even when sick (gluten and dairy free): Yes, chicken (or turkey) soup is a…
Colds, Flus: Has the first virus of the season come for a visit?
Along with school starting and the leaves falling comes the onset of the cold and flu season. My hope for…
Patient Testimonial: Thank you so much, Dr. Doni for offering a plan B…because it worked!
Dear Dr. Doni, I am so grateful for your wisdom, compassion and assistance during my journey back to health!…
Patient Testimonial: My baby & I are doing very well.
Thank you Dr. Doni! My baby & I are doing very well. All his digestive issues seemed to have cleared up. …
Understanding Gluten Intolerance
This video is a slideshow from the presentation that Dr. Doni gave at the 2010 Integrative Health Symposium in New…
Gluten Free Shopping with Dr. Doni
Need help shopping for gluten-free items at the grocery store? Dr. Doni walks you through the store and points out…
What is Dr. Doni’s daughter eating? – Sept. 6, 2011
Breakfast: Wellshire Farms GF turkey sausage Snack: Carrot sticks and hummus Lunch: Applegate farms sliced turkey, rolled up, and GF…
Patient Testimonial:
Thanks SO much! When i hung up I just started to cry…I'm SO relieved that this is going so well…
Back to School – How to Implement Healthy Eating During the School Year
Now that you and your kids been practicing the ways to keep your blood sugar balanced, and avoiding foods allergens,…
Patient Testimonial:
Thank you so much! Figuring out which foods to avoid has changed my life. I feel like a human again! I…
Patient Testimonial:
Thanks, Dr. Doni! I took your advice, and I think I'm getting this down. My stomach is feeling good —…
Have you been healing with music?
I found myself noticing the other day that I've not been listening to music lately, and I miss it! The…
