Ask Dr. Doni – Where to get “super foods” on the go?

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Ask Dr. Doni – Where to get “super foods” on the go?

Doni With BarnIt can be tempting to stop into a fast food restaurant when you are feeling stressed and need a pick-me-up.

Try, instead, to choose a store that offers the solutions that you know are better for your health.

Here are my favorite places to stop :

  • Starbucks, which is often nearby, and has green tea as well as packages of nuts with dried fruit.
  • Organic Avenue has many quick solutions from the super food list, including choco-nuts.
  • Whole Foods is not just for grocery shopping – you can stop in to grab a super food from the deli.

 

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