While traveling in Hong Kong, one of my favorite meals was at Choice Cooperative, a gluten-free restaurant devoted to serving the healthiest ingredients. There I had a beet, carrot, and dragonfruit salad with organic green tea. It was fun to share The Stress Remedy book with the owner, who is already following my recommendations.

Another favorite for me was Thai food, especially green curry chicken. Delicious!

When traveling, it is definitely possible to find foods that are in line with your health goals – it is simply a matter of being committed to your way of eating.

Please share your experiences with finding gluten-free foods while traveling. You can post comments in my blog here.