Eating Gluten-Free

Gluten-Free BakeryI’m creating a category in my blog for all the posts related to eating gluten-free, so that you will have easier access to that information whenever you need it.

In the meantime, I wanted to send along links to some of my favorite resources. Including a new discovery for me – MariposaBakery.com in San Francisco, which is an entirely gluten-free bakery that ships.

Once you find gluten-free options you enjoy, the trick becomes keeping carbs to 40% of your diet, so that you don’t challenge your insulin function. More about that soon.