How Sleep Apnea and Weight Gain Are Related (Updated)
Dr. Doni, author of The Stress Remedy, discusses how weight gain and sleep apnea can disrupt your sleep and offers…
Tag: naturopathy
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How Cortisol Affects Your Sleep
Dr. Doni, author of The Stress Remedy, discusses how stress and our cortisol levels can disrupt our sleep and offers…
Recipe: Gluten-Free Almond, Oat & Cranberry Scones
Recipe from Dr. Doni adapted from The Gluten-Free Almond Flour Cookbook by Elana Amsterdam 2 cups almond flour 1 cup…
An example day of eating
Each gram of protein equals 4 calories. So 51 times 4 is 204 calories. Carbohydrates also have 4 calories per…
Love yourself, Love your body, and Eat!
A letter in support of supporting you, each and every day! We know from research that nurturing oneself and experiencing…
How to do a cleanse without stressing your body more?
Many people are afraid to do a detox or cleanse – and for good reason! My body has ALWAYS been…
Dr. Doni Interviewed by 1380 The Woman’s “Lets Talk Shop”
Listen in as Dr. Doni’s interviewed by Teacha Tigue & Dawn Meadows Dixon of the “Lets Talk Shop” radio show…
Travel with Care
When it comes to taking a flight, bus, train or car away from home, it is an important time to…
Holly and Jolly with The Huffington Post
Listen and watch as The Huffington Post interviewed me on how to reduce stress as part of their series on…
Listen in as Dr. Lauren Noel interviews Dr. Doni about Adrenal Health and the Impact of Stress
Listen in as Dr. Doni is interviewed by Dr. Lauren “Lo” Noel on the topic of adrenal health and the…
The future of medicine is understanding that everything is connected
Consider a type of medicine that supports your body to heal. A medicine that seeks to find the underlying cause…
“Let’s Get Healthy” with Dr. Doni
Dr. Doni was recently interviewed on The Let’s Get Healthy show with Bill Swail, Rph and Amy Love, ND to…
Dr. Doni Visits Austin via the People’s RX Radio Show
Dr. Doni was recently featured as a guest on the People’s RX radio show, a talk show committed to interviewing…
Dr. Doni on the Dr. Pat Show
I was interviewed by award winning talk radio host, Dr. Pat Baccilli, on the Dr. Pat Show. The discussion focused…
Ask Dr. Doni – How to prevent leaky gut?
Include stress remedies in your day—click here to read more. Set aside time to eat, so that you can chew…
