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What Causes Depression?

12.04.2019 by Dr. Doni

What are the causes of depression and how can they be addressed without medication?

There are natural ways to help your body and mind heal, and eliminate or reduce your episodes of depression. Dr. Doni looks at common causes of depression and offers her three-step process of treating depression.

Filed Under: Anxiety & Depression, Stress & Adrenal Fatigue Tagged With: Anxiety, cortisol, Depression, mood, naturopathy, Stress, stress response, Stress Warrior

Sleeping For a Healthier You

03.06.2019 by Dr. Doni

There are many causes of insomnia - some obvious ones and others that might surprise you.

A consistent sleep schedule isn’t just a physical need, but a mental and emotional one as well. Studies have shown that at a minimum we should be getting 7.5 hours of sleep each night. If you’re not getting enough sleep, start here to learn how to make the necessary adjustments.

Filed Under: Autoimmune Diseases, Insomnia & Trouble Falling Asleep, Sleep Tagged With: Autoimmunity, energy, fatigue, hormones, Immune System, inflammation, Insomnia, natural health, naturopathy, Sleep

Holistic Strategies to Reduce Stress and Adrenal Fatigue (Podcast)

08.02.2018 by Dr. Doni

Reducing Stress, Holistic Strategies, Adrenal Fatigue, Adrenal Distress, Anthony Youn, Interview

Dr. Doni was interviewed by Dr. Anthony Youn on The Holistic Plastic Surgery Show, talking about stress, its effect on our health, and why adrenal fatigue in particular isn’t diagnosed by most conventional physicians but is a real issue for so many of us. Get simple, practical tips on how you can manage your stress and get your life back on track.

Filed Under: On the Air, Podcast, Stress & Adrenal Fatigue Tagged With: adrenal distress, Audio, interviews, naturopathy, optimal stress, stress balance, stress response

Hypothyroidism and Stress (Podcast)

04.17.2018 by Dr. Doni

Hypothyroidism, Stress, Podcast

Dr. Doni was interviewed by Drs. Eric Balcavage and Erica Riggleman on the Thyroid Answers Podcast. They covered the connection between stress and Hypothyroidism.

Filed Under: On the Air, Podcast, Stress & Adrenal Fatigue Tagged With: Audio, interviews, naturopathy, optimal stress, stress balance, stress response, thyroid

5 Steps to Reverse Autoimmunity and Autoimmune Diseases

03.20.2018 by Dr. Doni

Autoimmunity, ALS, Crohns disease, Graves disease, Rheumatoid arthritis, Celiac disease, Alzheimers, Epstein Barr virus, Hashimotos disease

Autoimmunity lies at the root of many serious health conditions. While there are many things that can trigger autoimmune diseases, there are five culprits that are the most common. Let’s take a look at what causes autoimmunity, what symptoms might signal an autoimmune issue, and the kinds of tests are recommended so that you can take steps to reverse autoimmunity.

Filed Under: Adrenals, Autoimmune Diseases, MTHFR, Oxidative Stress, Stress & Adrenal Fatigue Tagged With: Autoimmunity, enzymes, Immune System, naturopathy, Oxidative Stress, redefining stress

3 Steps to Getting Well When Conventional Medicine Fails

01.26.2018 by Dr. Doni

MTHFR mutation, genetic destiny, traditional medicine fails, conventional medicine vs naturopathic medicine, health tendencies

The only way to resolve ongoing health issues is to look at the whole body and identify the underlying cause(s). This is where conventional medicine often falls short, focusing instead on specific areas of the body without considering their relationship to the whole. Let’s take a deeper look at how naturopathic medicine – and Dr. Doni’s approach in particular – can help you achieve and maintain health and wellness.

Filed Under: Adrenals, Featured, Genetic Mutations, MTHFR, Stress & Adrenal Fatigue Tagged With: enzymes, Gluten-Free, MTHFR mutations, natural health, naturopathic medicine, naturopathy, redefining stress, Stress Fingerprint, stress remedies

Adrenal Health and Stress (Podcast)

12.14.2017 by Dr. Doni

Dr. Tyna Moore talks with expert Dr. Doni Wilson, ND on all things adrenal health and dysfunction. Learn why this really is the root cause to most hormonal issues.

Dr. Doni was interviewed on Dr. Tyna Moore’s radio show, Pain Free and Strong Radio. They talked about adrenal dysfunction, and why it is the root cause in most hormonal issues.

Filed Under: Adrenals, On the Air, Podcast Tagged With: adrenal distress, Audio, hormones, interviews, naturopathy

Heartburn, Skin Rashes, Anxiety. Is It Histamine Intolerance?

05.12.2017 by Dr. Doni

What Is Histamine, Histamine Intolerance, allergies, antibody, leaky gut, probiotics, prebiotics

Histamine intolerance can be the underlying cause of many chronic symptoms, including heartburn, digestive problems, skins rashes, anxiety, and recurring headaches. Let’s look at the foods that can trigger a histamine response, how to test for it, and the things you can do to mitigate it.

Filed Under: Leaky Gut & Food Sensitivity, Stress & Adrenal Fatigue Tagged With: Digestion, enzymes, Food Intolerances, Food Sensitivities, Heartburn, Immune System, Leaky Gut, naturopathic medicine, naturopathy, redefining stress

Stress and the Heart: Join the Heart Revolution

02.07.2017 by Dr. Doni

heart disease, heart health, healthy heart, heart month, heart month 2017

Stress takes a toll on our hearts, both emotionally and physically. To learn more about how to better manage stress, attend Dr. Doni’s online presentation, “Stress & the Heart: Things You Did Not Know About Stress, Emotional Support and Better Heart Health.”

Filed Under: Anxiety & Depression, Stress & Adrenal Fatigue Tagged With: Anxiety, Depression, naturopathy, optimal stress, redefining stress, stress balance, stress remedies, summits

There’s More to Good Bone Health Than You Might Think

12.20.2016 by Dr. Doni

healthy bones, bone health articles, bone density, bone health diet, calcium, osteoporosis, osteopenia, bone diseases, bone loss

Taking good care of your bones involves more than just getting enough calcium. Dr. Doni gives an overview of how to promote good bone health throughout your life. It is never too late to start!

Filed Under: Women's Health & Fertility Tagged With: C.A.R.E. Activities, cortisol, Dr. Doni's Series on Women’s Health, enzymes, hormones, inflammation, naturopathy, Oxidative Stress

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