How to Avoid Colds, Flu, and Other Infections This Winter
It’s not too early to get a jump on cold & flu season. Here are Dr. Doni’s 5 steps for…
Tag: Resources & Links
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How Mindfulness and Meditation Decrease Stress
People who meditate regularly see better sleep, decreased anxiety, and improved mood and focus. Here’s an overview of mindfulness and…
Gluten-Free and Dairy-Free Cookbooks
Whether you are getting ready to watch the big game with a group of friends, sitting down to a family…
Are Your Skincare Products Making You Ill?
Wellness expert, Dr. Doni Wilson, explains how your skincare products can affect your health and gives a handy list of…
Book Launch & Food Tasting to Celebrate “THE STRESS REMEDY” at Whole Foods Market: Bowery
Whole Foods Market: Bowery and Dr. Doni Wilson (Dr. Doni) are delighted to present a very special event for New…
Dr. Doni’s Natural Cold/Flu Survival Guide
Dr. Doni shares her tried and true approaches for preventing and recovering from cold and flu viruses (updated Sept 2015).…
Eating Gluten-Free
I’m creating a category in my blog for all the posts related to eating gluten-free, so that you will have…
Pancreatic Health Discussion with Dr. Philippa Cheetham (for Pancreatic Cancer Awareness Month)
Listen in as my friend and colleague, Dr. Philippa Cheetham and I discuss Pancreatic Health for Pancreatic Cancer Awareness Month…
Ask Dr. Doni – Where to get “super foods” on the go?
It can be tempting to stop into a fast food restaurant when you are feeling stressed and need a pick-me-up.…
5 Tips for Avoiding Food Sensitivities
Dr. Doni, food sensitivity expert, shares tips to help you successfully eliminate the foods from your diet that are causing…
What is Dr. Doni eating to boost immunity?
I saw this great article about how chicken soup helps to heal from a cold or flu: Chicken soup found to…
How to conquer the common cold
‘Tis the Season for Colds and Flu With all the hustle and bustle of the holiday season, we become more…
Give the gift of years to your life
Recent research has shown that choosing certain ways of eating, exercising, and being can add years to your life. *…
Healthy plans for the New Year?
With the New Year less than a month away, are you finding yourself thinking about how you’d like to start…
What’s Dr. Doni eating on a busy day?
Just down the hill from my house in Port Jefferson is a place called the Tiger Lily Cafe. The greatest thing…
