What’s Dr. Doni eating on a busy day?
You are here:
What’s Dr. Doni eating on a busy day?
Just down the hill from my house in Port Jefferson is a place called the Tiger Lily Cafe.
The greatest thing about it is that they have gluten-free, dairy-free, egg-free, vegetarian and hormone-free, non-vegetarian options (that’s a mouth-full!).
I like the free-range speciality chicken salad and hummus, but the quinoa, greens, and roasted vegetables are also outstanding.
And what makes it perfect for eating healthy and reducing stress, is that they have an open-air back porch where you can eat well and relax.
Maybe there’s a spot like Tiger Lily near you?
Share this Post:
Facebook
Twitter
Pinterest
LinkedIn
Reddit
WhatsApp
Email
Print
Dr. Doni Wilson's Team
Dr. Doni is a sought-after author, speaker, educator, and researcher and has been featured on hundreds of podcasts, radio shows, and TV. She’s presented her research internationally in Canada and the Philippines and published 4 books, created her own line of supplements, and is the host of her podcast, How Humans Heal.
Stress Warrior Program
Dr. Doni Social Media
Popular Posts
The Science Behind Stress and Trauma and How We Can Recover
January 10, 2023
The Stress Recovery Protocol: Dr. Doni Wilson on The Frankie Boyer Show
December 23, 2022
Recent Podcasts
Signup to receive our weekly newsletter with all the latest news, podcasts and special offers
New Book - Order Today!
SIMPLE PRACTICES for SHIFTING FROM YOUR STATE of STRESS to YOUR FLOW and FREEDOM
MASTER YOUR STRESS
RESET YOUR HEALTH
Order Now!
More from Dr. Doni
Related Posts
How to Master Your Stress & Reset Your Health: Dr. Doni on the Empowered Relationship Podcast
Dr. Doni was interviewed on the Empowered Relationship Podcast talking about how stress and trauma are root of most mental and physical illness, as well as practical tips and strategies for recovering from stress and building resilience.
How to Build Resilience from Stress and Burnout: Dr. Doni on The MindHealth360 Show
Dr. Doni was interviewed on The MindHealth360 Show talking about stress and burnout are at the root of most mental and physical illness, and how to build resilience and recover your health and happiness.
The Science Behind Stress and Trauma and How We Can Recover
The effects of stress and trauma can be debilitating, unless we take action. Dr. Doni summarizes the results of hundreds of research studies demonstrating that it is, in fact, possible for our bodies to heal and recover – even after enduring severe stress.
The Stress Recovery Protocol: Dr. Doni Wilson on The Frankie Boyer Show
Dr. Doni talks about how we can get stuck in “stress mode,” and what we can do about. She specifically discusses the 5 different Stress Types, based on patterns of cortisol levels she uncovered in her research and practice.
