Doctor Doni

Skin Issues: What Does Your Gut Health Have to Do with Your Skin?

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Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin issues arise, it’s often because of poor gut health. Here’s how to identify the root cause and address it with natural solutions.

Leaky Gut: Food Sensitivity Testing You Can Do at Home

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The best and most accurate test for leaky gut is an IgA and IgG food sensitivity panel. Let’s look at the reason why and answer some common questions about food sensitivity test and what to do with the results.

How to Support Your Immune System (Without Causing a Cytokine Storm)

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Intense, ongoing stress exposure can trigger what’s called a “cytokine storm,” where an overproduction of immune cells starts to attack healthy cells in the body. This severe response is not only affecting COVID-19 patients, but can happen in response to other viruses, autoimmunity, and cancer. Here’s how to “reset” our immune system to protect our health and well-being.

How Does Stress Cause Migraines?

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Stress takes many forms, and is often the hidden culprit behind migraines. To get at the root cause of chronic migraines, you may be surprised to learn that we need to look at how stress might be disrupting our digestion, neurotransmitters, hormones, and immune system.

Cold Remedies: How to Recover Faster from Cold and Flu Symptoms

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Catching a cold or flu can require days or weeks of recovery. In working with thousand of patients over the years, I’ve developed a set of cold remedies to help you recover faster, boost your immune function, and prevent viral infections so you can avoid antibiotics and recover naturally.

The Gut-Skin Connection: Improving Digestion for Healthy Skin

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Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin conditions arise, it’s often because of stress – and a poorly functioning digestive system. Here’s how to fix the root cause with natural solutions.

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