8 Surprising Reasons to Take Digestive Enzymes
Good gut health is important, even if you don’t have digestive symptoms. Digestive enzymes can often provide necessary support to…
Tag: Immune System
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5 Steps to Reverse Autoimmunity and Autoimmune Diseases
Autoimmunity lies at the root of many serious health conditions. While there are many things that can trigger autoimmune diseases,…
Adrenal Recovery: Are You Giving Your Body Everything It Needs?
Adrenal distress is often the underlying cause of some of the most common chronic health issues. By looking at your…
Recovering from a Cold or Flu Faster – What Not to Do (Podcast)
Dr. Doni dispels some common myths about managing a cold and flu with a list of things NOT to do.…
Dr. Doni’s Cold and Flu Tips – 5 Steps for Fighting Viruses and Infections (Podcast)
This year’s flu season is particularly bad. To help you, Dr. Doni conducted a Facebook Live session to offer 5…
Inflammation and MTHFR: How to Recover without Medication
Inflammation is an immune response, and it can happen anywhere on our bodies – not just on our skin or…
Why Are So Many People Going Gluten-Free?
Is “going gluten-free” good for you, or is it simply some trendy, 21st century diet fad? Dr. Doni covers all…
What Is Inflammation: Symptoms, Recovery, and Relief
Inflammation can occur anywhere in the body – including our internal organs. And when it becomes chronic inflammation, it can…
Heartburn, Skin Rashes, Anxiety. Is It Histamine Intolerance?
Histamine intolerance can be the underlying cause of many chronic symptoms, including heartburn, digestive problems, skins rashes, anxiety, and recurring…
What Is a Food Sensitivity Test – and Why Do One?
How are food sensitivities connected to leaky gut, and why does it matter to you? Let’s look at the issues,…
Adrenal Distress and Leaky Gut: What’s the Connection?
Continued stress on the body leads to two major disturbances: Adrenal distress and leaky gut. Here’s a closer look at…
What Is Naturopathic Medicine?
Despite the countless stories of how naturopathic medicine has helped people make positive health breakthroughs, it’s still somewhat misunderstood. Dr.…
How to Avoid Colds, Flu, and Other Infections This Winter
It’s not too early to get a jump on cold & flu season. Here are Dr. Doni’s 5 steps for…
Gut-Brain Axis: Why Optimal Health Starts With Digestion
The bacteria that live in our gut have a huge impact on our overall health. So, when it comes to…
Oxidative Stress: What Is It and How Can It Affect Your Health?
Dr. Doni introduces the subject of her new series of articles – oxidative stress – an increasingly discussed condition that…
