5 More Causes of IBS and How They Relate to Leaky Gut
In Part 5 of her Leaky Gut series, Dr. Doni completes her exploration of the causes of Irritable Bowel Syndrome…
Tag: Immune System
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Testing for Leaky Gut – Putting the Pieces Together
Dr. Doni, Naturopathic doctor, explains the causes of leaky gut and offers her views and advice on how best to…
Leaky Gut – What Is It and What Can You Do About It?
In the first of a new blog series, Naturopathic Doctor, Dr. Doni gives an overview of Leaky Gut. She explains…
How Low Melatonin Can Affect Your Sleep
Dr. Doni, author of The Stress Remedy, explains how melatonin works to control our sleep/wake cycle and gives advice on…
How Inflammation and Pain Affect Your Sleep
Dr. Doni, author of The Stress Remedy, explains how inflammation and pain are common reasons for waking during the night…
Unlocking the Mystery of Gluten & How it Stresses Your Body (Infographic)
Dr. Doni Wilson, naturopathic doctor and health expert, covers the basics of gluten—what it is, where it’s hiding, and why…
How Well Is My Thyroid Working? Pt 1: Reasons and Symptoms
Dr. Doni Wilson explains why low thyroid function is one of the most commonly undiagnosed causes of tiredness, weight…
Top 10 Stress Triggers in Modern Life
Each of us experiences stress in different ways. Whether you have palpitations, sleepless nights, or heartburn, it is all the…
5 Ways To Get Your Body On Track When You’re Super Stressed
Most people think of stress as emotional stress, like death, divorce, and loss of a job to name a few.…
Are Stress and Comfort Foods Making You Sick?
Even if you don’t have digestive symptoms, health issues anywhere in your body may be stemming from your belly. This…
Dr. Doni’s Natural Cold/Flu Survival Guide
Dr. Doni shares her tried and true approaches for preventing and recovering from cold and flu viruses (updated Sept 2015).…
What’s Dr. Doni drinking when fending off the flu?
Drink tea, not juice! While it may seem that orange juice would help, the spike in your blood sugar…
How to conquer the common cold
‘Tis the Season for Colds and Flu With all the hustle and bustle of the holiday season, we become more…
Could a little gluten really be all that bad?
Gluten sensitivity can lead to mysterious, frustrating, or even painful symptoms. A simple change to your diet can change the…
Ask Dr. Doni: What’s the Difference between Food Intolerances and Food Allergies?
In practice over the past 10 years, the most common question related to food intolerances is “what is the difference…
