Tag: cold & flu

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What is Dr. Doni eating to boost immunity?

I saw this great article about how chicken soup helps to heal from a cold or flu: Chicken soup found to fend off the flu. Make it gluten-free and organic, and add herbs, garlic and mushrooms, to make it even more immune supportive. It makes a difference, when fending viruses, to avoid sugar, alcohol, and dairy products—but still…

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How to conquer the common cold

‘Tis the Season for Colds and Flu With all the hustle and bustle of the holiday season, we become more susceptible to catching a cold or the flu.  And yet being sick is the last thing we need with so much to do…or when we finally have time off from work. I’m going to share…

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Back to School and Back to Health

Back to school time is a great reminder of how change, whether it’s positive or negative, can be perceived as a stress in our bodies. Add on top of that…a computer in the shop, a dentist appointment, home repairs (a few examples from around my house)…and stress becomes palpable. We can’t remove all the stress,…

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Fight Viruses Smartly

Watch out!  The viruses are out! I’m hearing about cold/flu symptoms from patients…sore throat, runny nose, cough…and would love to help you avoid it and/or fight it off right away. Of course it is when stress is at it’s highest that you will be most susceptible.  Makes me think of the times I had the…

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Dr. Doni Quoted in Natural Health Magazine

Article: Special Report: How to fight infection without antibiotics By: Daniel Mazori Issue: Dec/Jan 2010, Pg 52 Summary: Considering the overuse of antibiotics and the ability to fight infections using natural therapies (diet, nutrients, herbs and homeopathics) while under the care of a trained professional, this article gives a thorough review of what natural therapies…

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