Best Supplements for Immunity with Dr. Doni (Episode 89)
Dr. Doni talks about how stresses negatively affects immune function and what we can do to help our bodies recover…
Tag: cold & flu
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Cold Remedies: How to Recover Faster from Cold and Flu Symptoms
Catching a cold or flu can require days or weeks of recovery. In working with thousand of patients over the…
Recovering from a Cold or Flu Faster – What Not to Do (Podcast)
Dr. Doni dispels some common myths about managing a cold and flu with a list of things NOT to do.…
Dr. Doni’s Cold and Flu Tips – 5 Steps for Fighting Viruses and Infections (Podcast)
This year’s flu season is particularly bad. To help you, Dr. Doni conducted a Facebook Live session to offer 5…
How to Avoid Colds, Flu, and Other Infections This Winter
It’s not too early to get a jump on cold & flu season. Here are Dr. Doni’s 5 steps for…
Dr. Doni’s Natural Cold/Flu Survival Guide
Dr. Doni shares her tried and true approaches for preventing and recovering from cold and flu viruses (updated Sept 2015).…
17 Cold Remedies You’ve Never Heard Of
This article was originally posted on Refinery29.com by Kate Hakala, used with permission. It’s that time of year again. You…
How do you know if you’re stressed?
Are you feeling stressed? It seems everywhere I look, there is another article about how so many people feel stressed.…
How to avoid the flu this season?
I’d like to help you stay well, so I’m going to share with you what I do to prevent catching…
What’s Dr. Doni drinking when fending off the flu?
Drink tea, not juice! While it may seem that orange juice would help, the spike in your blood sugar…
What is Dr. Doni eating to boost immunity?
I saw this great article about how chicken soup helps to heal from a cold or flu: Chicken soup found to…
How to conquer the common cold
‘Tis the Season for Colds and Flu With all the hustle and bustle of the holiday season, we become more…
Back to School and Back to Health
Back to school time is a great reminder of how change, whether it’s positive or negative, can be perceived as…
Dr. Doni on the Dr. Steve Show – Treating a Cold/Flu Naturally
Listen in as Dr. Doni shares how to treat a cold and/or flu naturally on the Dr. Steve show:
What does Dr. Doni eat when she has a cold?
Quick chicken soup you can make even when sick (gluten and dairy free): Yes, chicken (or turkey) soup is a…
