Fending Off Viruses to Get Back to What You Love with Dr. Doni (Episode 181)
Cold and flu season has begun! Dr. Doni teaches you how to recognize the first signs of a virus, how…
Cold and flu season has begun! Dr. Doni teaches you how to recognize the first signs of a virus, how…
Dr. Doni discusses the prevalent viruses, including influenza, coronavirus (COVID), and respiratory syncytial virus (RSV), how to know the difference,…
Dr. Doni talks about how stresses negatively affects immune function and what we can do to help our bodies recover…
Catching a cold or flu can require days or weeks of recovery. In working with thousand of patients over the…
Dr. Doni dispels some common myths about managing a cold and flu with a list of things NOT to do.…
This year’s flu season is particularly bad. To help you, Dr. Doni conducted a Facebook Live session to offer 5…
It’s not too early to get a jump on cold & flu season. Here are Dr. Doni’s 5 steps for…
Dr. Doni shares her tried and true approaches for preventing and recovering from cold and flu viruses (updated Sept 2015).…
This article was originally posted on Refinery29.com by Kate Hakala, used with permission. It’s that time of year again. You…
Are you feeling stressed? It seems everywhere I look, there is another article about how so many people feel stressed.…
I’d like to help you stay well, so I’m going to share with you what I do to prevent catching…
Drink tea, not juice! While it may seem that orange juice would help, the spike in your blood sugar…
I saw this great article about how chicken soup helps to heal from a cold or flu: Chicken soup found to…
‘Tis the Season for Colds and Flu With all the hustle and bustle of the holiday season, we become more…
Back to school time is a great reminder of how change, whether it’s positive or negative, can be perceived as…