Tag: Gluten-Free

The Hamptons Cleanse

Need to lose that belly? Feeling more tired and achey everyday? Stomach upset no matter what you eat? Then The…

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Sweet Tooth?

Yes, balancing blood sugar levels (click here for my tips) and keeping sugar to a minimum are important for optimal…

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Healthy New Year Cookies?

While healthy cookies may sound like an oxymoron, in this case it is true! I left out the common cookies ingredients…

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Resources

Gluten Free Quest I have used my personal and clinical expertise to create this extremely effective approach to eating gluten…

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