Sweet Tooth?
Yes, balancing blood sugar levels (click here for my tips) and keeping sugar to a minimum are important for optimal health.
And…when your blood sugar levels are balanced, it is easier for your body to recover from a little Valentine’s Day treat!
A couple of my tricks are to eat only a bite or two at a time, and to drink green tea with my treat. Green tea stabilizes blood sugar levels and helps insulin to work more efficiently.
A few recommendations for your GF/DF sweet tooth!
- Purely Elizabeth baking mixes. I LOVED the chocolate muffins!
- The Grainless Baker Ella thinks their cupcakes are THE best!I found both of these products at Cornucopia in Sayville, NY
- A patient excitedly recommends: Babycakes Cookbook! I just ordered it. : )
- Special Valentine’s treat from Silvana: GF Red Velvet Black & White Cookies.
- Thischickbakes.com Gluten Free Chocolate Coconut Pecan Chunk cookies (I find them at Tiger Lily in Port Jefferson) are delicious!
Share this Post:
Dr. Doni Wilson's Team
14 Day Detox Program
Take the Stress Type Quiz
Dr. Doni Social Media
Popular Posts
What is making you susceptible to HPV?
The 5 Burnout Types
Healing HPV Holistically: Dr. Doni on the Inspire Health by Jen Podcast
Recent Podcasts
Natural HPV Treatment: A Guide to Clearing High Risk HPV (Episode 231)
Why Your Body Can’t Get Rid of HPV (Episode 229)
Signup to receive our weekly newsletter with all the latest news, podcasts and special offers
New Book - Order Today!
SIMPLE PRACTICES for SHIFTING FROM YOUR STATE of STRESS to YOUR FLOW and FREEDOM
MASTER YOUR STRESS
RESET YOUR HEALTH
Order Now! Related Posts
4 Surprising Natural Ways to Improve Vision – Dr. Doni on the Clear Vision Wednesday Live Show
Dr. Doni was interviewed by Claudia Muehlenweg on the Clear Vision Wednesday Live Show, talking about how connecting with nature and resetting our circadian rhythm can be incredibly healing for both our overall health and our vision.
What is making you susceptible to HPV?
I have been working with women who had abnormal cells on their cervix and/or vaginally, caused by HPV for over 20 years now. And while
The 5 Burnout Types
Did you know there are 5 burnout types? They are based on your Stress Type®, which is how your adrenal function has been affected by
Healing HPV Holistically: Dr. Doni on the Inspire Health by Jen Podcast
Dr. Doni was interviewed by Jen Ciszewski on the Inspire Health by Jen Podcast, talking about how to heal away HPV from your body for good.
