Healing Emotional Eating: A Guide to Finding Peace with Food with Tricia Nelson (Episode 190)
Do you struggle with emotional eating? Consistent loss of control around food? Expert Tricia Nelson joins Dr. Doni to talk…
Do you struggle with emotional eating? Consistent loss of control around food? Expert Tricia Nelson joins Dr. Doni to talk…
Making dietary changes can help your immune system protect you from HPV. Dr. Doni shares the 5 foods to avoid…
Healing stories can help us overcome and even reverse conditions that many people think are not fixable. But the healing…
Protein helps your body repair cells, rebuild muscle, fuel energy, and carry oxygen throughout your body. It is also essential…
Dr. Doni shares her experience of attending a shamanic journey in the Peruvian Amazon, using psychedelic medicine and a detoxification…
Dr. Doni gets real about her father’s recent stroke, the major stress she is experiencing right now, and what she…
Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the…
Can the food we choose to eat, and when we eat it, really make that much of a difference in…
Intermittent fasting can be incredibly beneficial, but it can backfire if you are stressed or burned out. Here’s how to get…
Dr. Doni breaks down the science and process of successful intermittent fasting, including why intermittent fasting works and how to…
Dr. Doni talks with Cynthia Thurlow about how to use food choices as powerful ways to address symptoms of fatigue,…
Dr. Doni talks with Dr. Sally LaMont about intermittent fasting, also known as “time-restricted eating,” which can help burn fat,…
Dr. Doni talks with Dr. Madiha Saeed about how to talk with your kids about food and health and what a…
Dr. Doni talks to Cynthia Thurlow about the potential benefits of intermittent fasting, how to prepare your body for it,…
Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…