Why I’m Obsessed With Stress (Episode 118)
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic…
In Episode 118 of the How Humans Heal podcast, I re-introduce myself and how I became interested in nutrition, naturopathic…
In this episode, Dr. Doni describes what it takes to find the highest quality and most effective supplements – and…
Dr. Doni gets real about her father’s recent stroke, the major stress she is experiencing right now, and what she…
Both of my parents have experienced a stroke recently. In this episode, let’s make sure you are prepared in case…
Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the…
There are 5 “stress types” based on your body’s cortisol levels. Once you know your stress type, you can strategically…
Dr. Doni was interviewed by Dr. Alan Christianson on the Medical Myths, Legends & Fairytales Podcast on getting out of…
How do you stop “stressing about stress” with all that’s going on: A never-ending pandemic, environmental and economic concerns, the…
There are many misconceptions about stress and what to do about. But there are two key factors: Your Stress Type…
Dr. Doni talks about how stress affects our digestion, hormones, immune system, and mood – and how addressing stress allows…
Dr. Doni talks about how to start raising your awareness for the underlying causes of chronic health issues, such as…
Autoimmune conditions are more common than ever, and the number of conditions caused by autoimmunity is increasing. The most common…
Dr. Doni speaks with Shelley Kemmerer about parental burnout, the impact of prolonged stress on our bodies, and why it’s…
“Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare” —Audre Lorde, A…
Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin issues arise,…