How to Stop Stress Eating
Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the…
Stress eating is common when experiencing chronic stress, but there are proven, simple strategies to help handle stress in the…
There are 5 “stress types” based on your body’s cortisol levels. Once you know your stress type, you can strategically…
Dr. Doni was interviewed by Dr. Alan Christianson on the Medical Myths, Legends & Fairytales Podcast on getting out of…
Dr. Doni was interviewed by Bridgit Danner about the 5 Stress Types, how to identify which of the Stress Types…
Dr. Doni is interviewed by Laura Schein and Clayton Farris on their podcast, “What the Func?” about how to manage…
How do you stop “stressing about stress” with all that’s going on: A never-ending pandemic, environmental and economic concerns, the…
There are many misconceptions about stress and what to do about. But there are two key factors: Your Stress Type…
Dr. Doni talks about how stress affects our digestion, hormones, immune system, and mood – and how addressing stress allows…
Dr. Doni talks about how to start raising your awareness for the underlying causes of chronic health issues, such as…
Autoimmune conditions are more common than ever, and the number of conditions caused by autoimmunity is increasing. The most common…
Dr. Doni speaks with Shelley Kemmerer about parental burnout, the impact of prolonged stress on our bodies, and why it’s…
“Caring for myself is not self-indulgence, it is self-preservation and that is an act of political warfare” —Audre Lorde, A…
Healthy skin is the sign of a healthy body. When psoriasis, eczema, adult acne, and other common skin issues arise,…
The coronavirus is affecting us all, some more severely than others. Fear and anxiety take a toll on our bodies,…
Peptides have been known to be good for your skin, with many “anti-aging” benefits. But there are two peptides in…