Tag: meditation

We get so accustomed to stress exposure that it becomes just a part of everyday life. We don't even notice it anymore, like a fish and its fishbowl.

Stress Is Like a Fishbowl

Most of us get so accustomed to stress exposure that we can’t imagine what it is like to exist outside…

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Learn how psychedelics like cannabinoids, psilocybin, MDMA, ketamine, and ayahuasca can be used as treatment options for mental health issues and stress recovery.

Psychedelics and Stress Recovery

Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental…

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Dr. Doni offers her recommendations for health-related apps that can make a positive impact by creating and reinforcing healthy habits.

Best Health Apps for Overall Wellbeing

Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…

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Elle Magazine

Dr. Doni Quoted in “Elle” Magazine

Elle Magazine‘s September 2014 issue includes “A Prescription to Chill” article by Janine Falcon The article, and Dr. Doni’s quote below…

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Peace Amid the Storm of Stress

Peace Amid the Storm of Stress

With everything going on each day, how is it possible to change your diet, remember to take your supplements and find…

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