Using easy yet effective strategies to reduce stress can improve “vagal tone.” This is absolutely key for keeping HPV activity at bay and helping you have a healthy pregnancy as well.
Even when we do our best to eat clean and create a safe home environment, sometimes issues with immunity, fertility, and HPV remain. This is when we must look at how we can actively lower inflammation levels by avoiding reactionary foods as well as supporting our gut and liver.
Clean Eating boosts your immune protection to help you heal from HPV, increase fertility and the factors that contribute to a healthy pregnancy. In Part 3 of her series on HPV and fertility, Dr. Doni lays out five Clean Eating Actions you can take right now, even in the midst of your busy lifestyle!
Environmental toxins and stress are both epigenetic factors that can activate HPV and affect fertility. In Part 2 of her series on HPV and fertility, Dr. Doni explains the connection.
Just because you have a positive HPV test result, doesn’t mean you can’t get pregnant and have a healthy baby. What you need to do right now is get all the facts about Human papillomavirus. Then develop a plan that can address both the virus and your fertility.