The Head Game of Healing (Episode 161)
An important part of the healing process is our mental approach to it. Dr. Doni does a deep dive on…
An important part of the healing process is our mental approach to it. Dr. Doni does a deep dive on…
Going through an experience of sexual abuse can create a lifetime of anxiety and depression. Sexual abuse educator Kimberly King…
Dr. Doni explains how our adrenal glands work, what functions they serve, why and how they become depleted, and why…
Research shows that trauma is associated with many mental and physical health issues. Energy healer Louise Swartswalter joins Dr. Doni…
We are constantly exposed to harmful toxins, chemicals, and undesirable contaminants in our daily lives. Toxin-free living expert Laura Paulisich…
Autophagy is the body’s natural detoxification process. Optimizing autophagy is key to preventing health issues and increasing longevity. Dr. Doni…
There are times in your life when you might feel like everything is a mess. It’s within this mess that…
Oxidative stress creates chemical imbalances in our bodies that can lead to DNA damage and an increased risk of getting…
Recovery activities like exercise, journaling and meditation are essential to heal from stress and trauma. Outside In Recovery Coach Jenny…
Dr. Doni shares her experience of attending a shamanic journey in the Peruvian Amazon, using psychedelic medicine and a detoxification…
You can’t change your past, but you can choose to influence your thoughts with the stories you tell about yourself.…
We are constantly exposed to harmful toxins in our food, air, and water. Dr. Doni does a deep dive on…
Research shows that when we put intention into activities such as meditation, journaling, and spiritual practice, we can shift into…
When we have experienced long and continued exposure to stress and trauma, it leads to mental and physical issues. Dr.…
Physical pain is often the result of our bodies manifesting trauma and stress residing our minds. Pain is not normal;…