Psychedelics and Stress Recovery
Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental…
Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental…
Serotonin is a neurotransmitter that is essential for sleep, energy level, focus, appetite, and digestion. Dr. Doni dispels some of…
Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation…
When stress becomes chronic and sustained, your brain adapts. Your neurotransmitter levels get out of balance, and the same hormones…
The coronavirus is affecting us all, some more severely than others. Fear and anxiety take a toll on our bodies,…
Watch a recorded presentation by Dr. Doni for the AANMC about the naturopathic approaches to anxiety and depression.
There are natural ways to help your body and mind heal, and eliminate or reduce your episodes of depression. Dr.…
Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…
If you can identify the things that trigger your anxiety, you can reduce the incidents of overwhelm and panic. Let’s…
Recently, I had a blast talking with Dr. Joan Rosenberg about her new book, 90 SECONDS TO A LIFE YOU…
Neurotransmitters are the “messengers” in our bodies, and have a strong effect on our mood, energy, focus, sleep, and memory.…
Stress takes a toll on our hearts, both emotionally and physically. To learn more about how to better manage stress,…
Dr. Doni explains the interrelationship between the mind and the body and explores how oxidative stress and inflammation can contribute…
In Part 6 of her Leaky Gut series, Dr. Doni explains how leaky gut affects more than just your digestion.…
Dr. Doni, Naturopathic Doctor and author, explains how a MTHFR genetic mutation increases your risk of developing 8 common health…