Category: Anxiety & Depression

Learn how psychedelics like cannabinoids, psilocybin, MDMA, ketamine, and ayahuasca can be used as treatment options for mental health issues and stress recovery.

Psychedelics and Stress Recovery

Dr. Doni’s research and personal experience indicate that psychedelics are becoming a safe and reliable treatment option for many mental…

Read post
Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation of vitamin D deficiency.

Vitamin D Deficiency: The Hidden Epidemic

Is your vitamin D deficiency being overlooked? Dr. Doni outlines a clear-cut explanation of the science, symptoms, and correct supplementation…

Read post
What are the causes of depression and how can they be addressed without medication?

What Causes Depression?

There are natural ways to help your body and mind heal, and eliminate or reduce your episodes of depression. Dr.…

Read post
Dr. Doni offers her recommendations for health-related apps that can make a positive impact by creating and reinforcing healthy habits.

Best Health Apps for Overall Wellbeing

Here are some simple ways to improve your health and wellness, integrated into your daily life. Dr. Doni offers her…

Read post
dealing-with-anxiety-naturally

Dealing With Anxiety Naturally

If you can identify the things that trigger your anxiety, you can reduce the incidents of overwhelm and panic. Let’s…

Read post