Surgery Recovery with Dr. Doni (Episode 71)

You are here:

Surgery Recovery with Dr. Doni (Episode 71)

Dr. Doni Wilson's Podcast: How Humans Heal
Having surgery or a medical procedure is always scary. Dr. Doni shares her surgery protocol so you are prepared – mentally, physically, and spiritually – to support yourself through it and recover quickly. 

When it comes to needing to have a medical procedure or surgery, there are absolutely ways to support yourself through it so that you can recover quickly.  

I’ve been guiding patients to just that for over 2 decades, and I recently had an opportunity to use my surgery protocol myself. I had surgery on the front part of my neck/chest a few days ago and am sharing about the process with you in this podcast.   

In this episode, I talk about:

  • What it is like to have an unknown condition and go through the process of finding a surgeon
  • Preparing – mentally, physically, and spiritually – for surgery
  • Supplements I took to prepare and to help my body heal
  • Asking for support and help
  • Being open to how your recovery process looks

There can be a lot of unknowns, when it comes to facing a medical procedure, and usually unknowns are what can trigger fear and stress. Add to that the physical stress of a medical procedure, and the whole thing can push you “over the top,” so to speak. 

Knowing all this, my goal for preparing for surgery was to create as much known and support as I could, and then “go with” whatever unknown occurred.   

Now that I’m on the other side of it, I’m so grateful to my medical providers and my friends and family, who really showed up in support of me. I’m also beyond happy that I had the surgery and am now able to truly support my body to heal and prevent this from happening again. 

Please listen in to this podcast if you are preparing for a medical procedure, or if you’ve worried about needing to have a procedure at some point in the future.  

And reach out to me and my office at office@doctordoni.com if you’d like to meet with me so that I can set up a surgery protocol for you and guide you through YOUR recovery process.  

Connect with Dr. Doni:

More Resources from Dr. Doni:

Personalized Solutions:

Download this episode

Share this Post:
Facebook
Twitter
Pinterest
LinkedIn
Reddit
WhatsApp
Email
Print
MTHFR Reset 3-week Program
Say Goodbye to HPV 12-week Program
Dr. Doni Social Media
Popular Posts
Recent Podcasts

Signup to receive our weekly newsletter with all the latest news, podcasts and special offers

New Book - Order Today!

Master your Stress Reset your Health

Release. Rebalance. Restore.
Simple Practices for Shifting from your State of Stress to your Flow and Freedom
ORDER NOW
Master Your Stress, Reset Your Health by Dr. Doni Wilson

SIMPLE PRACTICES for SHIFTING FROM YOUR STATE of STRESS to YOUR FLOW and FREEDOM

MASTER YOUR STRESS
RESET YOUR HEALTH

Order Now!
More from Dr. Doni

Related Posts

Dr. Doni was interviewed by CanvasRebel, highlighting the entrepreneurial side of her practice. They cover how Dr. Doni built her reputation, the resilience that it takes, and how she got started in her career.

Dr. Doni Wilson Featured in CanvasRebel

Dr. Doni was interviewed by CanvasRebel, highlighting the entrepreneurial side of her practice. They cover how Dr. Doni built her reputation, the resilience that it takes, and how she got started in her career.

We get so accustomed to stress exposure that it becomes just a part of everyday life. We don't even notice it anymore, like a fish and its fishbowl.

Stress Is Like a Fishbowl

Most of us get so accustomed to stress exposure that we can’t imagine what it is like to exist outside of it. Read Dr. Doni’s very personal and vulnerable story about troubling relationships, feeling disconnected from herself, and how she discovered the breakthrough of five stress types.

Vitamins and supplements can help support your body with depleted nutrients, improving your life and longevity.

Vitamins and Supplements: What to Take, How Often, and the Best Pill Organizers

Even when we eat healthy, we might not be getting enough of the vitamins we need. Stress exposure causes our bodies to burn through more nutrients to help us keep up with our daily lives and metabolic needs. Dr. Doni covers the vitamins and other dietary supplements that can help support your body and improve your health and longevity.