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Migraines: Dr. Doni’s Personal Story

06.25.2020 by Dr. Doni

Dr. Doni looks at common migraine symptoms, causes, and treatments – especially for chronic migraines.

Are you experiencing migraines? If you haven’t found a treatment that reduces or eliminates migraines, it’s worth examining some of the common causes that are often overlooked: Your personal stressors, particular food sensitivities, and specific genetic mutations.

Filed Under: Headaches & Migraines Tagged With: Anxiety, Ehlers-Danlos Syndrome, hormones, Migraines, naturopathic medicine, Stress Recovery, stress response, toxins

Toxins and Heavy Metals: How They Affect MTHFR and Methylation and 7 Tips to Avoid Them

09.28.2017 by Dr. Doni

glyphosate, parabens, phthalates, lead, mercury, cadmium

Exposure to toxins and certain “heavy metals” can impair methylation, especially if you have an MTHFR genetic mutation. Here’s an overview of the 6 toxins and metals that are the most damaging to methylation, including how to test for them, how to avoid them, and potential treatments.

Filed Under: MTHFR, Stress & Adrenal Fatigue Tagged With: enzymes, methylation, Oxidative Stress, redefining stress, SNP, toxins

What Is Inflammation: Symptoms, Recovery, and Relief

05.31.2017 by Dr. Doni

acute inflammation, anti-inflammatory diet, inflammation definition, inflammation causing foods, chronic health issues

Inflammation can occur anywhere in the body – including our internal organs. And when it becomes chronic inflammation, it can cause dozens of health issues. A simple test can tell you whether you have inflammation in the body, and Dr. Doni offers some remedies to help reduce inflammation.

Filed Under: Leaky Gut & Food Sensitivity, Oxidative Stress, Stress & Adrenal Fatigue Tagged With: cortisol, enzymes, Food Sensitivities, Immune System, inflammation, natural health, Oxidative Stress, toxins

Adrenal Distress and Leaky Gut: What’s the Connection?

01.17.2017 by Dr. Doni

adrenal distress, leaky gut, sleep, exercise, emotional stress, physical stress

Continued stress on the body leads to two major disturbances: Adrenal distress and leaky gut. Here’s a closer look at the two, the connection between them, and most importantly, what you can do to help your body fight back.

Filed Under: Adrenals, Leaky Gut & Food Sensitivity Tagged With: adrenal distress, cortisol, Digestion, hormones, Immune System, Leaky Gut, stress response, toxins

5 Ways to Get Your Body on Track When You’re Super Stressed (Podcast)

11.10.2016 by Dr. Doni

podcast, stress, health and wellness, diet, gluten-free, dairy-free, paleo, leaky gut, oxidative stress, chronic illness, adrenal burnout, food sensitivity, natural health

Under optimal conditions, our bodies welcome stress. But when we’re hit with more stress than our body can handle – or when we don’t give our bodies the support they need – it can open the door to a host of health problems.

Filed Under: Podcast, Stress & Adrenal Fatigue Tagged With: Audio, blood sugar, Digestion, Gluten-Free, inflammation, redefining stress, Stress, stress remedies, sugar-free, toxins

Reduce Your Stress by Choosing Toxin-Free Products

09.07.2016 by Dr. Doni

toxins, health and beauty products, ingredients, triclosan, safe products, toxins in skin care products, skincare products, hormones, cancer risk, toxic-free makeup

Skincare products often contain harmful toxins which can put undue stress on the body. Dr. Doni covers how and why, and offers a bunch of resources for toxin-free, stress-free personal care products.

Filed Under: Oxidative Stress, Stress & Adrenal Fatigue Tagged With: Cancer prevention, detoxification, Dr. Doni's Series on Natural Stress Remedies, hormones, lifestyle, Oxidative Stress, skincare products, stress reduction, toxins

Your Health Is Not Set In Stone: Your Genetics and You

08.16.2016 by Dr. Doni

genetics, genetic testing, genetic mutations

Genetics isn’t everything when it comes to our health. New research is showing that diet, exercise, stress, toxins, and sleep have a much bigger impact on our health. Looking at the whole picture – genes and all the other factors – Dr. Doni outlines the steps to take control of your health.

Filed Under: Featured, Genetic Mutations Tagged With: diet, exercise, genetic mutations, gut bacteria, MTHFR mutations, probiotics, Sleep, SNP, Stress, Supporting Success, toxins

Dietary, Lifestyle, and Environmental Risk Factors for Alzheimer’s Disease

12.10.2015 by Dr. Doni

Alzheimer’s, Alzheimer’s Disease, oxidative stress, inflammation, stress, toxins, high blood sugar, blood sugar, insulin, insulin resistance, type 3 diabetes, carbohydrates, Ketogenic Diet, exercise

Dr. Doni explains how lifestyle and environment can cause oxidative stress and lead to Alzheimer’s, and gives practical tips to minimize your risk of getting it. Part 4 of Dr. Doni’s Series on Oxidative Stress Last week, I started out by getting you up to speed on Alzheimer’s disease—what is and isn’t known about the […]

Filed Under: Leaky Gut & Food Sensitivity, Oxidative Stress, Stress & Adrenal Fatigue Tagged With: Alzheimers Disease, blood sugar, Dr. Doni's Series on Oxidative Stress, Food Sensitivities, inflammation, lifestyle, Oxidative Stress, Stress, Sugar, toxins, videos

Attend Two Free Natural Health Summits with Dr. Doni

05.08.2015 by Dr. Doni

sleep, stress, insomnia, trouble sleeping, restful sleep, tossing and turning, insomniac, disrupted sleep, sleep disruption, toxins, detox, burn out, burnout, detoxify, detoxification, health and wellness, natural health, naturopathy

Dr. Doni, author of The Stress Remedy, joins forces with other natural health experts in two free online summits that cover a variety of topics on health and wellness. Hi Everyone, I participated in two health summits this week, on two different topics: SLEEP and TOXINS. This was a great opportunity to band together with […]

Filed Under: Anxiety & Depression, Insomnia & Trouble Falling Asleep, Sleep, Stress & Adrenal Fatigue Tagged With: Anxiety, energy, fatigue, Insomnia, lifestyle, natural health, naturopathic medicine, naturopathy, Sleep, stress remedies, Supporting Success, toxins, wellness

How to Lower Your Cancer Risk

11.12.2014 by Dr. Doni

4 Steps To Lowering Your Cancer Risk, Naturally

In an article that was orignally published on Inspiyr.com, Dr. Doni Wilson offers tips for making positive changes in your health that can lower your risk of cancer. October was Breast Cancer Awareness Month, but any time is an important time to reflect upon how natural approaches to wellness can play a leading role in lowering […]

Filed Under: Adrenals, Leaky Gut & Food Sensitivity Tagged With: antioxidants, blood sugar, Cancer prevention, carbohydrates, cortisol, diabetes, enzymes, Gluten-Free, inflammation, Sugar, Supporting Success, toxins

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