Betrayal is a devasting thing. Whether from our spouses… Or best friends… Or a family member or business partner (or boss)… Or a community or organization… It cuts us deep and leaves sometimes lasting impacts on our lives. Do you know what else it is? Common. And so is the stress response and patterns of […]
A pedicure to paint those pretty toes… A massage to work out the kinks… A new bath bomb or lotion to moisturize the skin… Sound familiar? If you’re a mom, you probably recognize them as go-to gifts for Mother’s Day. Pretty much the equivalent to a funny tie, a beer mug and a round […]
Admittedly, it’s a topic no one wants to talk about: HPV. For most, Human Papillomavirus (HPV) is synonymous with the term “sexually transmitted disease”—and they’re right. HPV is transmitted from person to person through sexual contact. However, HPV is also naturally occurring and can be dormant in the body for years without ever causing issues. […]
For most women this is a common situation: Step 1, find out you’re pregnant. Step 2, run to the nearest drugstore for prenatal vitamins. Step 3, schedule your first OBGYN appointment. It’s become almost ingrained in us that prenatal vitamins are one of THE most important things when it comes to having a healthy pregnancy. […]
If you’re not already aware of hookworm therapy (also known as helminthic therapy), then perhaps the name has you feeling a little (or a lot) hesitant. Trust me, I get it. After all, despite their benefits, hookworms are considered parasites. Likely, you’ve heard plenty of tales about parasites in the human body, and usually we […]
Did you know that not all bacteria is bad for you? Each day, the food we digest feeds the microorganisms inside our intestines—for better or for worse. The big question is: Are you feeding the bacteria to promote a healthy or unhealthy gut?
Leaky gut is a condition that has over 200 possible symptoms, many of which present themselves simultaneously. This makes it incredibly difficult to pinpoint precisely. That’s why even though 7 out of 10 people in the U.S. suffer from leaky gut, most people who have it have no idea that leaky gut is the cause of their pain.
Recent research shows that stress (in all its various forms) is a major factor in the risk of developing Alzheimer’s. These studies show that preventing – and even reversing – Alzheimer’s is possible, and that it has much more to do with lifestyle and diet changes than with your genes.
Dr. Doni dispels some common myths about managing a cold and flu with a list of things NOT to do. She talks about how to detect the initial symptoms so you can start acting immediately, how to manage a fever and cough, and what NOT to eat and drink while your body is fighting off illness.
This year’s flu season is particularly bad. To help you, Dr. Doni conducted a Facebook Live session to offer 5 steps for fighting viruses and infections by supporting your body’s immune system with natural remedies.