6 Steps to Prevent and Reverse Alzheimer’s Disease
Recent research shows that stress (in all its various forms) is a major factor in the risk of developing Alzheimer’s.…
Tag: naturopathic medicine
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Recovering from a Cold or Flu Faster – What Not to Do (Podcast)
Dr. Doni dispels some common myths about managing a cold and flu with a list of things NOT to do.…
Dr. Doni’s Cold and Flu Tips – 5 Steps for Fighting Viruses and Infections (Podcast)
This year’s flu season is particularly bad. To help you, Dr. Doni conducted a Facebook Live session to offer 5…
3 Steps to Getting Well When Conventional Medicine Fails
The only way to resolve ongoing health issues is to look at the whole body and identify the underlying cause(s).…
Fructose Malabsorption – What It Is and How to Heal It
Fructose malabsorption is often the culprit behind digestive issues, and it is a common cause of IBS (irritable bowel syndrome).…
Heartburn, Skin Rashes, Anxiety. Is It Histamine Intolerance?
Histamine intolerance can be the underlying cause of many chronic symptoms, including heartburn, digestive problems, skins rashes, anxiety, and recurring…
Being a Woman in Today’s World – A Naturopathic Perspective
Naturopathic medicine is uniquely suited to issues of women’s health. In the first segment in a series on women’s health…
What Is Naturopathic Medicine?
Despite the countless stories of how naturopathic medicine has helped people make positive health breakthroughs, it’s still somewhat misunderstood. Dr.…
Adrenal Wellness: Getting to the Root Cause of Your Health Issues
Stress, in all its various forms, is the most common root cause of ill health. So how can we –…
Leaky Gut and Autoimmune Diseases – What’s the Connection?
Dr. Doni explores the relationship between digestion and autoimmune diseases such as Lupus, Celiac, and Rheumatoid Arthritis, and offers advice…
Attend Two Free Natural Health Summits with Dr. Doni
Dr. Doni, author of The Stress Remedy, joins forces with other natural health experts in two free online summits that…
Dr. Doni on the “Five To Thrive” show on iHeart Radio
Many of you asked for the link to the recording of the radio show I did last week – Five…
Recipe: Gluten-Free Almond, Oat & Cranberry Scones
Recipe from Dr. Doni adapted from The Gluten-Free Almond Flour Cookbook by Elana Amsterdam 2 cups almond flour 1 cup…
An example day of eating
Each gram of protein equals 4 calories. So 51 times 4 is 204 calories. Carbohydrates also have 4 calories per…
Love yourself, Love your body, and Eat!
A letter in support of supporting you, each and every day! We know from research that nurturing oneself and experiencing…
