Stress affects each of us in different ways. It’s based on our unique genetic tendencies combined with our stress exposure. Based on your answers, your Stress Type is Stress Warrior.
A Stress Warrior is someone who is staying healthy and happy, even while stressed. I want to congratulate you, because it is not easy to do. It means to me that you must already be implementing self-care strategies that are making a difference.
I want to encourage you to keep doing what you are doing to stay healthy while stressed. Learn more about how stress affects us and the self-care strategies I recommend in A GUIDE TO ADRENAL DISTRESS RECOVERY.